Candies, fudge, vanilla with nuts vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, fudge, vanilla with nuts
434 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
434 kcal
478 kcal
Protein
3.0 g
4.1 g
Carbs
74.6 g
59.5 g
Fiber
0.9 g
5.0 g
Sugars
71.0 g
48.3 g
Fat
13.7 g
26.9 g
Sodium
42 mg
142 mg
Key takeaways
- Candies, fudge, vanilla with nuts has 9% fewer calories (434 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.0 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 74.6 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.9 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 71.0 g).
| Macronutrients | Candies, fudge, vanilla with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 434 kcal | 478 kcal |
| Protein | 3.0 g | 4.1 g |
| Total Fat | 13.7 g | 26.9 g |
| Total Carbohydrate | 74.6 g | 59.5 g |
| Dietary Fiber | 0.9 g | 5.0 g |
| Total Sugars | 71.0 g | 48.3 g |
| Water | 8.0 g | 8.2 g |
| Carbohydrates | Candies, fudge, vanilla with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 74.6 g | 59.5 g |
| Dietary Fiber | 0.9 g | 5.0 g |
| Total Sugars | 71.0 g | 48.3 g |
| Fats & Fatty Acids | Candies, fudge, vanilla with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 13.7 g | 26.9 g |
| Saturated Fat | 3.8 g | 17.6 g |
| Monounsaturated Fat | 2.5 g | 5.3 g |
| Polyunsaturated Fat | 6.6 g | 1.2 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 1,270.0 mg | ~ |
| Omega-6 Fatty Acids | 5,344.0 mg | ~ |
| Protein & Amino Acids | Candies, fudge, vanilla with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.0 g | 4.1 g |
| Vitamins | Candies, fudge, vanilla with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 41.0 mcg | ~ |
| Vitamin C | 0.1 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 0.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.2 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 12.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.2 mg | ~ |
| Choline | 10.0 mg | ~ |
| Minerals | Candies, fudge, vanilla with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 47.0 mg | 64.0 mg |
| Iron | 0.4 mg | 1.3 mg |
| Magnesium | 24.0 mg | ~ |
| Phosphorus | 73.0 mg | 112.0 mg |
| Potassium | 103.0 mg | 254.0 mg |
| Sodium | 42.0 mg | 142.0 mg |
| Zinc | 0.6 mg | ~ |
| Copper | 0.2 mg | ~ |
| Manganese | 0.5 mg | ~ |
| Selenium | 2.2 mcg | ~ |
| Sterols | Candies, fudge, vanilla with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 13.0 mg | 4.0 mg |
| Other | Candies, fudge, vanilla with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.5 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, fudge, vanilla with nuts or Candies, ALMOND JOY Candy Bar?
Candies, fudge, vanilla with nuts has fewer calories: 434 kcal for Candies, fudge, vanilla with nuts vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, fudge, vanilla with nuts or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.0 g for Candies, fudge, vanilla with nuts vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, fudge, vanilla with nuts or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.9 g for Candies, fudge, vanilla with nuts vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, fudge, vanilla with nuts or Candies, ALMOND JOY Candy Bar healthier?
Candies, fudge, vanilla with nuts is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.