Candies, fudge, vanilla with nuts vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, fudge, vanilla with nuts
434 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
434 kcal
264 kcal
Protein
3.0 g
2.4 g
Carbs
74.6 g
38.0 g
Fiber
0.9 g
1.2 g
Sugars
71.0 g
32.9 g
Fat
13.7 g
12.5 g
Sodium
42 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 39% fewer calories (264 kcal vs 434 kcal).
- Candies, fudge, vanilla with nuts has more protein (3.0 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 74.6 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.9 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 71.0 g).
| Macronutrients | Candies, fudge, vanilla with nuts | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 434 kcal | 264 kcal |
| Protein | 3.0 g | 2.4 g |
| Total Fat | 13.7 g | 12.5 g |
| Total Carbohydrate | 74.6 g | 38.0 g |
| Dietary Fiber | 0.9 g | 1.2 g |
| Total Sugars | 71.0 g | 32.9 g |
| Water | 8.0 g | 46.1 g |
| Carbohydrates | Candies, fudge, vanilla with nuts | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 74.6 g | 38.0 g |
| Dietary Fiber | 0.9 g | 1.2 g |
| Total Sugars | 71.0 g | 32.9 g |
| Fats & Fatty Acids | Candies, fudge, vanilla with nuts | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 13.7 g | 12.5 g |
| Saturated Fat | 3.8 g | 5.1 g |
| Monounsaturated Fat | 2.5 g | 4.4 g |
| Polyunsaturated Fat | 6.6 g | 2.3 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 1,270.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 5,344.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, fudge, vanilla with nuts | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 3.0 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, fudge, vanilla with nuts | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 41.0 mcg | 77.0 mcg |
| Vitamin C | 0.1 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 0.8 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.2 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 12.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Choline | 10.0 mg | 25.1 mg |
| Minerals | Candies, fudge, vanilla with nuts | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 47.0 mg | 48.0 mg |
| Iron | 0.4 mg | 1.1 mg |
| Magnesium | 24.0 mg | 19.0 mg |
| Phosphorus | 73.0 mg | 105.0 mg |
| Potassium | 103.0 mg | 166.0 mg |
| Sodium | 42.0 mg | 261.0 mg |
| Zinc | 0.6 mg | 0.3 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.1 mg |
| Selenium | 2.2 mcg | 3.4 mcg |
| Sterols | Candies, fudge, vanilla with nuts | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 13.0 mg | 42.0 mg |
| Other | Candies, fudge, vanilla with nuts | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 0.5 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, fudge, vanilla with nuts or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 434 kcal for Candies, fudge, vanilla with nuts vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, fudge, vanilla with nuts or Cake, cherry fudge with chocolate frosting?
Candies, fudge, vanilla with nuts has more protein: 3.0 g for Candies, fudge, vanilla with nuts vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, fudge, vanilla with nuts or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.9 g for Candies, fudge, vanilla with nuts vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, fudge, vanilla with nuts or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, fudge, vanilla with nuts is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.