Candies, dark chocolate coated coffee beans vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, dark chocolate coated coffee beans
540 kcal
Shake, fast food, strawberry
113 kcal
Calories
540 kcal
113 kcal
Protein
7.5 g
3.4 g
Carbs
60.0 g
18.9 g
Fiber
7.5 g
0.4 g
Sugars
42.5 g
~
Fat
30.0 g
2.8 g
Sodium
25 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 79% fewer calories (113 kcal vs 540 kcal).
- Candies, dark chocolate coated coffee beans has more protein (7.5 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 60.0 g).
- Candies, dark chocolate coated coffee beans has more fiber (7.5 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 30.0 g).
| Macronutrients | Candies, dark chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Calories | 540 kcal | 113 kcal |
| Protein | 7.5 g | 3.4 g |
| Total Fat | 30.0 g | 2.8 g |
| Total Carbohydrate | 60.0 g | 18.9 g |
| Dietary Fiber | 7.5 g | 0.4 g |
| Total Sugars | 42.5 g | ~ |
| Water | 1.5 g | 74.1 g |
| Carbohydrates | Candies, dark chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 60.0 g | 18.9 g |
| Dietary Fiber | 7.5 g | 0.4 g |
| Total Sugars | 42.5 g | ~ |
| Fats & Fatty Acids | Candies, dark chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 30.0 g | 2.8 g |
| Saturated Fat | 15.0 g | 1.7 g |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Candies, dark chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Protein | 7.5 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, dark chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 5.9 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 0.6 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Minerals | Candies, dark chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 100.0 mg | 113.0 mg |
| Iron | 2.7 mg | 0.1 mg |
| Magnesium | 107.0 mg | 13.0 mg |
| Phosphorus | 135.0 mg | 100.0 mg |
| Potassium | 342.0 mg | 182.0 mg |
| Sodium | 25.0 mg | 83.0 mg |
| Zinc | 1.3 mg | 0.4 mg |
| Copper | 0.6 mg | 0.0 mg |
| Manganese | 0.6 mg | 0.0 mg |
| Selenium | 2.8 mcg | 2.1 mcg |
| Sterols | Candies, dark chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 13.0 mg | 11.0 mg |
| Other | Candies, dark chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 839.0 mg | ~ |
| Theobromine | 368.0 mg | ~ |
| Ash | 1.1 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, dark chocolate coated coffee beans or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 540 kcal for Candies, dark chocolate coated coffee beans vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, dark chocolate coated coffee beans or Shake, fast food, strawberry?
Candies, dark chocolate coated coffee beans has more protein: 7.5 g for Candies, dark chocolate coated coffee beans vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, dark chocolate coated coffee beans or Shake, fast food, strawberry?
Candies, dark chocolate coated coffee beans has more fiber: 7.5 g for Candies, dark chocolate coated coffee beans vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, dark chocolate coated coffee beans or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, dark chocolate coated coffee beans is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.