Candies, crispy bar with peanut butter filling vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, crispy bar with peanut butter filling
542 kcal
Shake, fast food, strawberry
113 kcal
Calories
542 kcal
113 kcal
Protein
9.5 g
3.4 g
Carbs
55.5 g
18.9 g
Fiber
3.3 g
0.4 g
Sugars
40.3 g
~
Fat
31.3 g
2.8 g
Sodium
264 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 79% fewer calories (113 kcal vs 542 kcal).
- Candies, crispy bar with peanut butter filling has more protein (9.5 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 55.5 g).
- Candies, crispy bar with peanut butter filling has more fiber (3.3 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 31.3 g).
| Macronutrients | Candies, crispy bar with peanut butter filling | Shake, fast food, strawberry |
|---|---|---|
| Calories | 542 kcal | 113 kcal |
| Protein | 9.5 g | 3.4 g |
| Total Fat | 31.3 g | 2.8 g |
| Total Carbohydrate | 55.5 g | 18.9 g |
| Dietary Fiber | 3.3 g | 0.4 g |
| Total Sugars | 40.3 g | ~ |
| Water | 1.6 g | 74.1 g |
| Carbohydrates | Candies, crispy bar with peanut butter filling | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 55.5 g | 18.9 g |
| Dietary Fiber | 3.3 g | 0.4 g |
| Total Sugars | 40.3 g | ~ |
| Fats & Fatty Acids | Candies, crispy bar with peanut butter filling | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 31.3 g | 2.8 g |
| Saturated Fat | 13.0 g | 1.7 g |
| Monounsaturated Fat | 10.8 g | ~ |
| Polyunsaturated Fat | 4.7 g | ~ |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 49.0 mg | ~ |
| Omega-6 Fatty Acids | 4,593.0 mg | ~ |
| Protein & Amino Acids | Candies, crispy bar with peanut butter filling | Shake, fast food, strawberry |
|---|---|---|
| Protein | 9.5 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, crispy bar with peanut butter filling | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 15.0 mcg | 26.0 mcg |
| Vitamin C | 0.6 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 2.8 mg | ~ |
| Vitamin K | 5.9 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 3.6 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 40.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | 28.2 mg | ~ |
| Minerals | Candies, crispy bar with peanut butter filling | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 70.0 mg | 113.0 mg |
| Iron | 1.3 mg | 0.1 mg |
| Magnesium | 49.0 mg | 13.0 mg |
| Phosphorus | 144.0 mg | 100.0 mg |
| Potassium | 295.0 mg | 182.0 mg |
| Sodium | 264.0 mg | 83.0 mg |
| Zinc | 1.0 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.7 mcg | 2.1 mcg |
| Sterols | Candies, crispy bar with peanut butter filling | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 5.0 mg | 11.0 mg |
| Other | Candies, crispy bar with peanut butter filling | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 48.0 mg | ~ |
| Ash | 2.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, crispy bar with peanut butter filling or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 542 kcal for Candies, crispy bar with peanut butter filling vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, crispy bar with peanut butter filling or Shake, fast food, strawberry?
Candies, crispy bar with peanut butter filling has more protein: 9.5 g for Candies, crispy bar with peanut butter filling vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, crispy bar with peanut butter filling or Shake, fast food, strawberry?
Candies, crispy bar with peanut butter filling has more fiber: 3.3 g for Candies, crispy bar with peanut butter filling vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, crispy bar with peanut butter filling or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, crispy bar with peanut butter filling is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.