Candies, crispy bar with peanut butter filling vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, crispy bar with peanut butter filling
542 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
542 kcal
264 kcal
Protein
9.5 g
2.4 g
Carbs
55.5 g
38.0 g
Fiber
3.3 g
1.2 g
Sugars
40.3 g
32.9 g
Fat
31.3 g
12.5 g
Sodium
264 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 51% fewer calories (264 kcal vs 542 kcal).
- Candies, crispy bar with peanut butter filling has more protein (9.5 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 55.5 g).
- Candies, crispy bar with peanut butter filling has more fiber (3.3 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 40.3 g).
| Macronutrients | Candies, crispy bar with peanut butter filling | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 542 kcal | 264 kcal |
| Protein | 9.5 g | 2.4 g |
| Total Fat | 31.3 g | 12.5 g |
| Total Carbohydrate | 55.5 g | 38.0 g |
| Dietary Fiber | 3.3 g | 1.2 g |
| Total Sugars | 40.3 g | 32.9 g |
| Water | 1.6 g | 46.1 g |
| Carbohydrates | Candies, crispy bar with peanut butter filling | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 55.5 g | 38.0 g |
| Dietary Fiber | 3.3 g | 1.2 g |
| Total Sugars | 40.3 g | 32.9 g |
| Fats & Fatty Acids | Candies, crispy bar with peanut butter filling | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 31.3 g | 12.5 g |
| Saturated Fat | 13.0 g | 5.1 g |
| Monounsaturated Fat | 10.8 g | 4.4 g |
| Polyunsaturated Fat | 4.7 g | 2.3 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 49.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 4,593.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, crispy bar with peanut butter filling | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 9.5 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, crispy bar with peanut butter filling | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 15.0 mcg | 77.0 mcg |
| Vitamin C | 0.6 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 2.8 mg | 0.8 mg |
| Vitamin K | 5.9 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 3.6 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 40.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | 28.2 mg | 25.1 mg |
| Minerals | Candies, crispy bar with peanut butter filling | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 70.0 mg | 48.0 mg |
| Iron | 1.3 mg | 1.1 mg |
| Magnesium | 49.0 mg | 19.0 mg |
| Phosphorus | 144.0 mg | 105.0 mg |
| Potassium | 295.0 mg | 166.0 mg |
| Sodium | 264.0 mg | 261.0 mg |
| Zinc | 1.0 mg | 0.3 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.7 mcg | 3.4 mcg |
| Sterols | Candies, crispy bar with peanut butter filling | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 5.0 mg | 42.0 mg |
| Other | Candies, crispy bar with peanut butter filling | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 48.0 mg | 5.0 mg |
| Ash | 2.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, crispy bar with peanut butter filling or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 542 kcal for Candies, crispy bar with peanut butter filling vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, crispy bar with peanut butter filling or Cake, cherry fudge with chocolate frosting?
Candies, crispy bar with peanut butter filling has more protein: 9.5 g for Candies, crispy bar with peanut butter filling vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, crispy bar with peanut butter filling or Cake, cherry fudge with chocolate frosting?
Candies, crispy bar with peanut butter filling has more fiber: 3.3 g for Candies, crispy bar with peanut butter filling vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, crispy bar with peanut butter filling or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, crispy bar with peanut butter filling is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.