Candies, confectioner's coating, peanut butter vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, confectioner's coating, peanut butter
529 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
529 kcal
264 kcal
Protein
18.3 g
2.4 g
Carbs
46.9 g
38.0 g
Fiber
5.0 g
1.2 g
Sugars
38.3 g
32.9 g
Fat
29.8 g
12.5 g
Sodium
250 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 50% fewer calories (264 kcal vs 529 kcal).
- Candies, confectioner's coating, peanut butter has more protein (18.3 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 46.9 g).
- Candies, confectioner's coating, peanut butter has more fiber (5.0 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 38.3 g).
| Macronutrients | Candies, confectioner's coating, peanut butter | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 529 kcal | 264 kcal |
| Protein | 18.3 g | 2.4 g |
| Total Fat | 29.8 g | 12.5 g |
| Total Carbohydrate | 46.9 g | 38.0 g |
| Dietary Fiber | 5.0 g | 1.2 g |
| Total Sugars | 38.3 g | 32.9 g |
| Water | 2.7 g | 46.1 g |
| Carbohydrates | Candies, confectioner's coating, peanut butter | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 46.9 g | 38.0 g |
| Dietary Fiber | 5.0 g | 1.2 g |
| Total Sugars | 38.3 g | 32.9 g |
| Fats & Fatty Acids | Candies, confectioner's coating, peanut butter | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 29.8 g | 12.5 g |
| Saturated Fat | 13.1 g | 5.1 g |
| Monounsaturated Fat | 12.8 g | 4.4 g |
| Polyunsaturated Fat | 2.1 g | 2.3 g |
| Trans Fat | 1.8 g | ~ |
| Omega-3 Fatty Acids | 32.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 1,949.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, confectioner's coating, peanut butter | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 18.3 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, confectioner's coating, peanut butter | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 77.0 mcg |
| Vitamin C | 0.3 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 1.4 mg | 0.8 mg |
| Vitamin K | 7.3 mcg | 2.4 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 8.2 mg | 0.7 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 77.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 1.1 mg | 0.5 mg |
| Choline | 30.0 mg | 25.1 mg |
| Minerals | Candies, confectioner's coating, peanut butter | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 110.0 mg | 48.0 mg |
| Iron | 1.7 mg | 1.1 mg |
| Magnesium | 110.0 mg | 19.0 mg |
| Phosphorus | 310.0 mg | 105.0 mg |
| Potassium | 505.0 mg | 166.0 mg |
| Sodium | 250.0 mg | 261.0 mg |
| Zinc | 2.0 mg | 0.3 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 1.4 mg | 0.1 mg |
| Selenium | 3.9 mcg | 3.4 mcg |
| Sterols | Candies, confectioner's coating, peanut butter | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 1.0 mg | 42.0 mg |
| Other | Candies, confectioner's coating, peanut butter | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 2.4 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, confectioner's coating, peanut butter or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 529 kcal for Candies, confectioner's coating, peanut butter vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, confectioner's coating, peanut butter or Cake, cherry fudge with chocolate frosting?
Candies, confectioner's coating, peanut butter has more protein: 18.3 g for Candies, confectioner's coating, peanut butter vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, confectioner's coating, peanut butter or Cake, cherry fudge with chocolate frosting?
Candies, confectioner's coating, peanut butter has more fiber: 5.0 g for Candies, confectioner's coating, peanut butter vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, confectioner's coating, peanut butter or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, confectioner's coating, peanut butter is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.