BUTCHER BOY MEATS, INC., Turkey Franks vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust

Nutrition comparison per 100 g.

BUTCHER BOY MEATS, INC., Turkey Franks 239 kcal PIZZA HUT 12" Pepperoni Pizza, Pan Crust 298 kcal
Calories
239 kcal 298 kcal
Protein
13.5 g 12.0 g
Carbs
4.7 g 30.5 g
Fiber
0.2 g 1.8 g
Sugars
2.5 g 3.2 g
Fat
18.2 g 14.2 g
Sodium
1,162 mg 692 mg

Key takeaways

  • BUTCHER BOY MEATS, INC., Turkey Franks has 20% fewer calories (239 kcal vs 298 kcal).
  • BUTCHER BOY MEATS, INC., Turkey Franks has more protein (13.5 g vs 12.0 g).
  • BUTCHER BOY MEATS, INC., Turkey Franks has more carbs (4.7 g vs 30.5 g).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.2 g).
  • BUTCHER BOY MEATS, INC., Turkey Franks has more sugars (2.5 g vs 3.2 g).
MacronutrientsBUTCHER BOY MEATS, INC., Turkey FranksPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calories 239 kcal 298 kcal
Protein 13.5 g 12.0 g
Total Fat 18.2 g 14.2 g
Total Carbohydrate 4.7 g 30.5 g
Dietary Fiber 0.2 g 1.8 g
Total Sugars 2.5 g 3.2 g
Water 59.1 g 40.8 g
CarbohydratesBUTCHER BOY MEATS, INC., Turkey FranksPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Carbohydrate 4.7 g 30.5 g
Dietary Fiber 0.2 g 1.8 g
Starch ~ 23.1 g
Total Sugars 2.5 g 3.2 g
Fats & Fatty AcidsBUTCHER BOY MEATS, INC., Turkey FranksPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Fat 18.2 g 14.2 g
Saturated Fat 5.9 g 5.3 g
Monounsaturated Fat 5.5 g 4.4 g
Polyunsaturated Fat 5.0 g 3.5 g
Omega-3 Fatty Acids ~ 357.0 mg
Omega-6 Fatty Acids ~ 3,058.0 mg
Protein & Amino AcidsBUTCHER BOY MEATS, INC., Turkey FranksPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Protein 13.5 g 12.0 g
Histidine ~ 322.0 mg
Isoleucine ~ 487.0 mg
Leucine ~ 952.0 mg
Lysine ~ 652.0 mg
Methionine ~ 247.0 mg
Phenylalanine ~ 564.0 mg
Threonine ~ 374.0 mg
Tryptophan ~ 116.0 mg
Valine ~ 604.0 mg
Alanine ~ 434.0 mg
Arginine ~ 485.0 mg
Aspartic Acid ~ 739.0 mg
Cystine ~ 178.0 mg
Glutamic Acid ~ 3,160.0 mg
Glycine ~ 400.0 mg
Proline ~ 1,134.0 mg
Serine ~ 588.0 mg
Tyrosine ~ 427.0 mg
VitaminsBUTCHER BOY MEATS, INC., Turkey FranksPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Vitamin A (RAE) 15.0 mcg 47.0 mcg
Vitamin C 0.8 mg 0.0 mg
Vitamin D 0.3 mcg ~
Vitamin E ~ 0.8 mg
Vitamin K ~ 19.3 mcg
Thiamin (B1) 0.1 mg 0.3 mg
Riboflavin (B2) 0.1 mg 0.3 mg
Niacin (B3) 2.1 mg 3.8 mg
Vitamin B6 0.2 mg 0.1 mg
Folate (B9) 7.0 mcg ~
Vitamin B12 0.3 mcg 0.6 mcg
Pantothenic Acid (B5) 0.7 mg 0.4 mg
MineralsBUTCHER BOY MEATS, INC., Turkey FranksPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calcium 148.0 mg 146.0 mg
Iron 1.8 mg 2.1 mg
Magnesium 14.0 mg 22.0 mg
Phosphorus 246.0 mg 205.0 mg
Potassium 189.0 mg 199.0 mg
Sodium 1,162.0 mg 692.0 mg
Zinc 2.9 mg 1.5 mg
Copper 0.1 mg 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 20.6 mcg
SterolsBUTCHER BOY MEATS, INC., Turkey FranksPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Cholesterol 104.0 mg 25.0 mg
OtherBUTCHER BOY MEATS, INC., Turkey FranksPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Ash 4.7 g 2.5 g

Frequently asked questions

Which has fewer calories, BUTCHER BOY MEATS, INC., Turkey Franks or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

BUTCHER BOY MEATS, INC., Turkey Franks has fewer calories: 239 kcal for BUTCHER BOY MEATS, INC., Turkey Franks vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more protein, BUTCHER BOY MEATS, INC., Turkey Franks or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

BUTCHER BOY MEATS, INC., Turkey Franks has more protein: 13.5 g for BUTCHER BOY MEATS, INC., Turkey Franks vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more fiber, BUTCHER BOY MEATS, INC., Turkey Franks or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.2 g for BUTCHER BOY MEATS, INC., Turkey Franks vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Is BUTCHER BOY MEATS, INC., Turkey Franks or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?

BUTCHER BOY MEATS, INC., Turkey Franks is lower in calories, and BUTCHER BOY MEATS, INC., Turkey Franks is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.