BUTCHER BOY MEATS, INC., Turkey Franks vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
BUTCHER BOY MEATS, INC., Turkey Franks
239 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
239 kcal
224 kcal
Protein
13.5 g
3.6 g
Carbs
4.7 g
39.2 g
Fiber
0.2 g
~
Sugars
2.5 g
~
Fat
18.2 g
6.0 g
Sodium
1,162 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 6% fewer calories (224 kcal vs 239 kcal).
- BUTCHER BOY MEATS, INC., Turkey Franks has more protein (13.5 g vs 3.6 g).
- BUTCHER BOY MEATS, INC., Turkey Franks has more carbs (4.7 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 18.2 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 1,162 mg).
| Macronutrients | BUTCHER BOY MEATS, INC., Turkey Franks | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 239 kcal | 224 kcal |
| Protein | 13.5 g | 3.6 g |
| Total Fat | 18.2 g | 6.0 g |
| Total Carbohydrate | 4.7 g | 39.2 g |
| Dietary Fiber | 0.2 g | ~ |
| Total Sugars | 2.5 g | ~ |
| Water | 59.1 g | 49.7 g |
| Carbohydrates | BUTCHER BOY MEATS, INC., Turkey Franks | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 4.7 g | 39.2 g |
| Dietary Fiber | 0.2 g | ~ |
| Total Sugars | 2.5 g | ~ |
| Fats & Fatty Acids | BUTCHER BOY MEATS, INC., Turkey Franks | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 18.2 g | 6.0 g |
| Saturated Fat | 5.9 g | 2.5 g |
| Monounsaturated Fat | 5.5 g | 2.3 g |
| Polyunsaturated Fat | 5.0 g | 0.8 g |
| Omega-3 Fatty Acids | ~ | 64.0 mg |
| Omega-6 Fatty Acids | ~ | 753.0 mg |
| Protein & Amino Acids | BUTCHER BOY MEATS, INC., Turkey Franks | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 13.5 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | BUTCHER BOY MEATS, INC., Turkey Franks | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 15.0 mcg | 35.0 mcg |
| Vitamin C | 0.8 mg | 1.5 mg |
| Vitamin D | 0.3 mcg | ~ |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 2.1 mg | 1.5 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.3 mg |
| Minerals | BUTCHER BOY MEATS, INC., Turkey Franks | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 148.0 mg | 55.0 mg |
| Iron | 1.8 mg | 1.1 mg |
| Magnesium | 14.0 mg | 21.0 mg |
| Phosphorus | 246.0 mg | 205.0 mg |
| Potassium | 189.0 mg | 108.0 mg |
| Sodium | 1,162.0 mg | 476.0 mg |
| Zinc | 2.9 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | BUTCHER BOY MEATS, INC., Turkey Franks | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 104.0 mg | 25.0 mg |
| Other | BUTCHER BOY MEATS, INC., Turkey Franks | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 4.7 g | 1.5 g |
Frequently asked questions
Which has fewer calories, BUTCHER BOY MEATS, INC., Turkey Franks or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 239 kcal for BUTCHER BOY MEATS, INC., Turkey Franks vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, BUTCHER BOY MEATS, INC., Turkey Franks or Fast foods, pancakes with butter and syrup?
BUTCHER BOY MEATS, INC., Turkey Franks has more protein: 13.5 g for BUTCHER BOY MEATS, INC., Turkey Franks vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is BUTCHER BOY MEATS, INC., Turkey Franks or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and BUTCHER BOY MEATS, INC., Turkey Franks is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.