BURGER KING, Cheeseburger vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
BURGER KING, Cheeseburger
286 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
286 kcal
63 kcal
Protein
14.6 g
2.6 g
Carbs
23.7 g
14.0 g
Fiber
2.8 g
2.6 g
Sugars
4.5 g
~
Fat
14.8 g
0.5 g
Sodium
602 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 78% fewer calories (63 kcal vs 286 kcal).
- BURGER KING, Cheeseburger has more protein (14.6 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 23.7 g).
- BURGER KING, Cheeseburger has more fiber (2.8 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 14.8 g).
| Macronutrients | BURGER KING, Cheeseburger | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 286 kcal | 63 kcal |
| Protein | 14.6 g | 2.6 g |
| Total Fat | 14.8 g | 0.5 g |
| Total Carbohydrate | 23.7 g | 14.0 g |
| Dietary Fiber | 2.8 g | 2.6 g |
| Total Sugars | 4.5 g | ~ |
| Water | 44.6 g | 82.0 g |
| Carbohydrates | BURGER KING, Cheeseburger | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 23.7 g | 14.0 g |
| Dietary Fiber | 2.8 g | 2.6 g |
| Starch | 18.6 g | ~ |
| Total Sugars | 4.5 g | ~ |
| Fats & Fatty Acids | BURGER KING, Cheeseburger | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 14.8 g | 0.5 g |
| Saturated Fat | 6.8 g | 0.1 g |
| Monounsaturated Fat | 5.7 g | 0.1 g |
| Polyunsaturated Fat | 1.5 g | 0.2 g |
| Trans Fat | 0.8 g | 0.0 g |
| Omega-3 Fatty Acids | 123.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,362.0 mg | 200.0 mg |
| Protein & Amino Acids | BURGER KING, Cheeseburger | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 14.6 g | 2.6 g |
| Histidine | 370.0 mg | 83.0 mg |
| Isoleucine | 560.0 mg | 147.0 mg |
| Leucine | 1,090.0 mg | 229.0 mg |
| Lysine | 940.0 mg | 152.0 mg |
| Methionine | 300.0 mg | 35.0 mg |
| Phenylalanine | 660.0 mg | 126.0 mg |
| Threonine | 500.0 mg | 108.0 mg |
| Tryptophan | 80.0 mg | 29.0 mg |
| Valine | 650.0 mg | 158.0 mg |
| Alanine | 620.0 mg | 143.0 mg |
| Arginine | 770.0 mg | 152.0 mg |
| Aspartic Acid | 970.0 mg | 253.0 mg |
| Cystine | 200.0 mg | 28.0 mg |
| Glutamic Acid | 3,120.0 mg | 392.0 mg |
| Glycine | 890.0 mg | 104.0 mg |
| Proline | 1,170.0 mg | 102.0 mg |
| Serine | 600.0 mg | 150.0 mg |
| Tyrosine | 430.0 mg | 89.0 mg |
| Vitamins | BURGER KING, Cheeseburger | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | 0.2 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 5.7 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.4 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.3 mg |
| Minerals | BURGER KING, Cheeseburger | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 93.0 mg | 11.0 mg |
| Iron | 2.5 mg | 0.5 mg |
| Magnesium | 24.0 mg | 19.0 mg |
| Phosphorus | 143.0 mg | 55.0 mg |
| Potassium | 178.0 mg | 163.0 mg |
| Sodium | 602.0 mg | 221.0 mg |
| Zinc | 2.4 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 24.4 mcg | 0.6 mcg |
| Sterols | BURGER KING, Cheeseburger | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 45.0 mg | 0.0 mg |
| Other | BURGER KING, Cheeseburger | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 2.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, BURGER KING, Cheeseburger or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 286 kcal for BURGER KING, Cheeseburger vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, BURGER KING, Cheeseburger or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
BURGER KING, Cheeseburger has more protein: 14.6 g for BURGER KING, Cheeseburger vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, BURGER KING, Cheeseburger or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
BURGER KING, Cheeseburger has more fiber: 2.8 g for BURGER KING, Cheeseburger vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is BURGER KING, Cheeseburger or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and BURGER KING, Cheeseburger is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.