Biscuits, plain or buttermilk, prepared from recipe vs Rice, white, glutinous, raw
Nutrition comparison per 100 g.
Biscuits, plain or buttermilk, prepared from recipe
353 kcal
Rice, white, glutinous, raw
370 kcal
Key takeaways
- Biscuits, plain or buttermilk, prepared from recipe has 5% fewer calories (353 kcal vs 370 kcal).
- Biscuits, plain or buttermilk, prepared from recipe has more protein (7.0 g vs 6.8 g).
- Biscuits, plain or buttermilk, prepared from recipe has more carbs (44.6 g vs 81.7 g).
- Rice, white, glutinous, raw has more fiber (2.8 g vs 1.5 g).
- Rice, white, glutinous, raw has more fat (0.6 g vs 16.3 g).
| Macronutrients | Biscuits, plain or buttermilk, prepared from recipe | Rice, white, glutinous, raw |
|---|---|---|
| Calories | 353 kcal | 370 kcal |
| Protein | 7.0 g | 6.8 g |
| Total Fat | 16.3 g | 0.6 g |
| Total Carbohydrate | 44.6 g | 81.7 g |
| Dietary Fiber | 1.5 g | 2.8 g |
| Total Sugars | 2.2 g | ~ |
| Water | 28.9 g | 10.5 g |
| Carbohydrates | Biscuits, plain or buttermilk, prepared from recipe | Rice, white, glutinous, raw |
|---|---|---|
| Total Carbohydrate | 44.6 g | 81.7 g |
| Dietary Fiber | 1.5 g | 2.8 g |
| Total Sugars | 2.2 g | ~ |
| Fats & Fatty Acids | Biscuits, plain or buttermilk, prepared from recipe | Rice, white, glutinous, raw |
|---|---|---|
| Total Fat | 16.3 g | 0.6 g |
| Saturated Fat | 4.3 g | 0.1 g |
| Monounsaturated Fat | 6.9 g | 0.2 g |
| Polyunsaturated Fat | 4.2 g | 0.2 g |
| Omega-3 Fatty Acids | 263.0 mg | 8.0 mg |
| Omega-6 Fatty Acids | 3,900.0 mg | 189.0 mg |
| Protein & Amino Acids | Biscuits, plain or buttermilk, prepared from recipe | Rice, white, glutinous, raw |
|---|---|---|
| Protein | 7.0 g | 6.8 g |
| Histidine | 161.0 mg | 160.0 mg |
| Isoleucine | 273.0 mg | 294.0 mg |
| Leucine | 514.0 mg | 563.0 mg |
| Lysine | 226.0 mg | 246.0 mg |
| Methionine | 132.0 mg | 160.0 mg |
| Phenylalanine | 347.0 mg | 364.0 mg |
| Threonine | 211.0 mg | 244.0 mg |
| Tryptophan | 87.0 mg | 79.0 mg |
| Valine | 313.0 mg | 416.0 mg |
| Alanine | 226.0 mg | 395.0 mg |
| Arginine | 275.0 mg | 568.0 mg |
| Aspartic Acid | 335.0 mg | 640.0 mg |
| Cystine | 132.0 mg | 140.0 mg |
| Glutamic Acid | 2,175.0 mg | 1,328.0 mg |
| Glycine | 231.0 mg | 310.0 mg |
| Proline | 780.0 mg | 321.0 mg |
| Serine | 352.0 mg | 358.0 mg |
| Tyrosine | 232.0 mg | 228.0 mg |
| Vitamins | Biscuits, plain or buttermilk, prepared from recipe | Rice, white, glutinous, raw |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 2.9 mg | 2.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 61.0 mcg | 7.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.8 mg |
| Minerals | Biscuits, plain or buttermilk, prepared from recipe | Rice, white, glutinous, raw |
|---|---|---|
| Calcium | 235.0 mg | 11.0 mg |
| Iron | 2.9 mg | 1.6 mg |
| Magnesium | 18.0 mg | 23.0 mg |
| Phosphorus | 164.0 mg | 71.0 mg |
| Potassium | 121.0 mg | 77.0 mg |
| Sodium | 580.0 mg | 7.0 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.4 mg | 1.0 mg |
| Selenium | 19.5 mcg | 15.1 mcg |
| Sterols | Biscuits, plain or buttermilk, prepared from recipe | Rice, white, glutinous, raw |
|---|---|---|
| Cholesterol | 3.0 mg | 0.0 mg |
| Phytosterols | 30.0 mg | ~ |
| Other | Biscuits, plain or buttermilk, prepared from recipe | Rice, white, glutinous, raw |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 3.2 g | 0.5 g |
Frequently asked questions
Which has fewer calories, Biscuits, plain or buttermilk, prepared from recipe or Rice, white, glutinous, raw?
Biscuits, plain or buttermilk, prepared from recipe has fewer calories: 353 kcal for Biscuits, plain or buttermilk, prepared from recipe vs 370 kcal for Rice, white, glutinous, raw per 100 g.
Which has more protein, Biscuits, plain or buttermilk, prepared from recipe or Rice, white, glutinous, raw?
Biscuits, plain or buttermilk, prepared from recipe has more protein: 7.0 g for Biscuits, plain or buttermilk, prepared from recipe vs 6.8 g for Rice, white, glutinous, raw per 100 g.
Which has more fiber, Biscuits, plain or buttermilk, prepared from recipe or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more fiber: 1.5 g for Biscuits, plain or buttermilk, prepared from recipe vs 2.8 g for Rice, white, glutinous, raw per 100 g.
Is Biscuits, plain or buttermilk, prepared from recipe or Rice, white, glutinous, raw healthier?
Biscuits, plain or buttermilk, prepared from recipe is lower in calories, and Biscuits, plain or buttermilk, prepared from recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.