Biscuits, plain or buttermilk, prepared from recipe vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
Biscuits, plain or buttermilk, prepared from recipe
353 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
353 kcal
106 kcal
Protein
7.0 g
3.1 g
Carbs
44.6 g
21.9 g
Fiber
1.5 g
~
Sugars
2.2 g
~
Fat
16.3 g
2.4 g
Sodium
580 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 70% fewer calories (106 kcal vs 353 kcal).
- Biscuits, plain or buttermilk, prepared from recipe has more protein (7.0 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 44.6 g).
- Fast foods, corn on the cob with butter has more fat (2.4 g vs 16.3 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 580 mg).
| Macronutrients | Biscuits, plain or buttermilk, prepared from recipe | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 353 kcal | 106 kcal |
| Protein | 7.0 g | 3.1 g |
| Total Fat | 16.3 g | 2.4 g |
| Total Carbohydrate | 44.6 g | 21.9 g |
| Dietary Fiber | 1.5 g | ~ |
| Total Sugars | 2.2 g | ~ |
| Water | 28.9 g | 72.1 g |
| Carbohydrates | Biscuits, plain or buttermilk, prepared from recipe | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 44.6 g | 21.9 g |
| Dietary Fiber | 1.5 g | ~ |
| Total Sugars | 2.2 g | ~ |
| Fats & Fatty Acids | Biscuits, plain or buttermilk, prepared from recipe | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 16.3 g | 2.4 g |
| Saturated Fat | 4.3 g | 1.1 g |
| Monounsaturated Fat | 6.9 g | 0.7 g |
| Polyunsaturated Fat | 4.2 g | 0.4 g |
| Omega-3 Fatty Acids | 263.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 3,900.0 mg | 384.0 mg |
| Protein & Amino Acids | Biscuits, plain or buttermilk, prepared from recipe | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 7.0 g | 3.1 g |
| Histidine | 161.0 mg | 85.0 mg |
| Isoleucine | 273.0 mg | 123.0 mg |
| Leucine | 514.0 mg | 331.0 mg |
| Lysine | 226.0 mg | 131.0 mg |
| Methionine | 132.0 mg | 64.0 mg |
| Phenylalanine | 347.0 mg | 143.0 mg |
| Threonine | 211.0 mg | 123.0 mg |
| Tryptophan | 87.0 mg | 22.0 mg |
| Valine | 313.0 mg | 177.0 mg |
| Alanine | 226.0 mg | 280.0 mg |
| Arginine | 275.0 mg | 124.0 mg |
| Aspartic Acid | 335.0 mg | 232.0 mg |
| Cystine | 132.0 mg | 25.0 mg |
| Glutamic Acid | 2,175.0 mg | 606.0 mg |
| Glycine | 231.0 mg | 121.0 mg |
| Proline | 780.0 mg | 278.0 mg |
| Serine | 352.0 mg | 146.0 mg |
| Tyrosine | 232.0 mg | 117.0 mg |
| Vitamins | Biscuits, plain or buttermilk, prepared from recipe | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | ~ | 23.0 mcg |
| Vitamin C | 0.2 mg | 4.7 mg |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 2.9 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.2 mg |
| Folate (B9) | 61.0 mcg | 30.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Minerals | Biscuits, plain or buttermilk, prepared from recipe | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 235.0 mg | 3.0 mg |
| Iron | 2.9 mg | 0.6 mg |
| Magnesium | 18.0 mg | 28.0 mg |
| Phosphorus | 164.0 mg | 74.0 mg |
| Potassium | 121.0 mg | 246.0 mg |
| Sodium | 580.0 mg | 20.0 mg |
| Zinc | 0.5 mg | 0.6 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 19.5 mcg | 0.7 mcg |
| Sterols | Biscuits, plain or buttermilk, prepared from recipe | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | 3.0 mg | 4.0 mg |
| Phytosterols | 30.0 mg | ~ |
| Other | Biscuits, plain or buttermilk, prepared from recipe | Fast foods, corn on the cob with butter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 3.2 g | 0.7 g |
Frequently asked questions
Which has fewer calories, Biscuits, plain or buttermilk, prepared from recipe or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 353 kcal for Biscuits, plain or buttermilk, prepared from recipe vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, Biscuits, plain or buttermilk, prepared from recipe or Fast foods, corn on the cob with butter?
Biscuits, plain or buttermilk, prepared from recipe has more protein: 7.0 g for Biscuits, plain or buttermilk, prepared from recipe vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is Biscuits, plain or buttermilk, prepared from recipe or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and Biscuits, plain or buttermilk, prepared from recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.