Beerwurst, beer salami, pork vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Beerwurst, beer salami, pork
238 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
238 kcal
224 kcal
Protein
14.2 g
3.6 g
Carbs
2.1 g
39.2 g
Fiber
0.0 g
~
Fat
18.8 g
6.0 g
Sodium
1,240 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 6% fewer calories (224 kcal vs 238 kcal).
- Beerwurst, beer salami, pork has more protein (14.2 g vs 3.6 g).
- Beerwurst, beer salami, pork has more carbs (2.1 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 18.8 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 1,240 mg).
| Macronutrients | Beerwurst, beer salami, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 238 kcal | 224 kcal |
| Protein | 14.2 g | 3.6 g |
| Total Fat | 18.8 g | 6.0 g |
| Total Carbohydrate | 2.1 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Water | 61.5 g | 49.7 g |
| Carbohydrates | Beerwurst, beer salami, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 2.1 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Fats & Fatty Acids | Beerwurst, beer salami, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 18.8 g | 6.0 g |
| Saturated Fat | 6.3 g | 2.5 g |
| Monounsaturated Fat | 9.0 g | 2.3 g |
| Polyunsaturated Fat | 2.4 g | 0.8 g |
| Omega-3 Fatty Acids | 420.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 1,940.0 mg | 753.0 mg |
| Protein & Amino Acids | Beerwurst, beer salami, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 14.2 g | 3.6 g |
| Histidine | 419.0 mg | 89.0 mg |
| Isoleucine | 485.0 mg | 166.0 mg |
| Leucine | 943.0 mg | 307.0 mg |
| Lysine | 1,032.0 mg | 181.0 mg |
| Methionine | 355.0 mg | 75.0 mg |
| Phenylalanine | 451.0 mg | 173.0 mg |
| Threonine | 565.0 mg | 131.0 mg |
| Tryptophan | 112.0 mg | 44.0 mg |
| Valine | 510.0 mg | 195.0 mg |
| Alanine | 770.0 mg | 140.0 mg |
| Arginine | 809.0 mg | 151.0 mg |
| Aspartic Acid | 1,198.0 mg | 233.0 mg |
| Cystine | 107.0 mg | 55.0 mg |
| Glutamic Acid | 2,141.0 mg | 868.0 mg |
| Glycine | 781.0 mg | 110.0 mg |
| Proline | 640.0 mg | 340.0 mg |
| Serine | 569.0 mg | 180.0 mg |
| Tyrosine | 403.0 mg | 137.0 mg |
| Vitamins | Beerwurst, beer salami, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin D | 0.9 mcg | ~ |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | 0.6 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 3.3 mg | 1.5 mg |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.9 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.3 mg |
| Minerals | Beerwurst, beer salami, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 8.0 mg | 55.0 mg |
| Iron | 0.8 mg | 1.1 mg |
| Magnesium | 13.0 mg | 21.0 mg |
| Phosphorus | 103.0 mg | 205.0 mg |
| Potassium | 253.0 mg | 108.0 mg |
| Sodium | 1,240.0 mg | 476.0 mg |
| Zinc | 1.7 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 20.9 mcg | 8.3 mcg |
| Fluoride | 41.2 mcg | ~ |
| Sterols | Beerwurst, beer salami, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 59.0 mg | 25.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Beerwurst, beer salami, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 3.4 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Beerwurst, beer salami, pork or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 238 kcal for Beerwurst, beer salami, pork vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Beerwurst, beer salami, pork or Fast foods, pancakes with butter and syrup?
Beerwurst, beer salami, pork has more protein: 14.2 g for Beerwurst, beer salami, pork vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Beerwurst, beer salami, pork or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and Beerwurst, beer salami, pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.