Beerwurst, beer salami, pork and beef vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Beerwurst, beer salami, pork and beef
277 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
277 kcal
224 kcal
Protein
14.0 g
3.6 g
Carbs
3.8 g
39.2 g
Fiber
0.9 g
~
Sugars
0.0 g
~
Fat
22.5 g
6.0 g
Sodium
732 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 19% fewer calories (224 kcal vs 277 kcal).
- Beerwurst, beer salami, pork and beef has more protein (14.0 g vs 3.6 g).
- Beerwurst, beer salami, pork and beef has more carbs (3.8 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 22.5 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 732 mg).
| Macronutrients | Beerwurst, beer salami, pork and beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 277 kcal | 224 kcal |
| Protein | 14.0 g | 3.6 g |
| Total Fat | 22.5 g | 6.0 g |
| Total Carbohydrate | 3.8 g | 39.2 g |
| Dietary Fiber | 0.9 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Water | 56.7 g | 49.7 g |
| Carbohydrates | Beerwurst, beer salami, pork and beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 3.8 g | 39.2 g |
| Dietary Fiber | 0.9 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Beerwurst, beer salami, pork and beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 22.5 g | 6.0 g |
| Saturated Fat | 8.4 g | 2.5 g |
| Monounsaturated Fat | 10.1 g | 2.3 g |
| Polyunsaturated Fat | 2.1 g | 0.8 g |
| Omega-3 Fatty Acids | 154.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 1,837.0 mg | 753.0 mg |
| Protein & Amino Acids | Beerwurst, beer salami, pork and beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 14.0 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | Beerwurst, beer salami, pork and beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 35.0 mcg |
| Vitamin C | 0.6 mg | 1.5 mg |
| Vitamin D | 0.9 mcg | ~ |
| Vitamin E | 0.2 mg | 0.6 mg |
| Vitamin K | 1.3 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 3.0 mg | 1.5 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 22.0 mcg |
| Vitamin B12 | 1.2 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Choline | 67.1 mg | ~ |
| Betaine | 3.1 mg | ~ |
| Minerals | Beerwurst, beer salami, pork and beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 27.0 mg | 55.0 mg |
| Iron | 1.7 mg | 1.1 mg |
| Magnesium | 19.0 mg | 21.0 mg |
| Phosphorus | 135.0 mg | 205.0 mg |
| Potassium | 244.0 mg | 108.0 mg |
| Sodium | 732.0 mg | 476.0 mg |
| Zinc | 2.2 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 17.4 mcg | 8.3 mcg |
| Fluoride | 41.2 mcg | ~ |
| Sterols | Beerwurst, beer salami, pork and beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 62.0 mg | 25.0 mg |
| Other | Beerwurst, beer salami, pork and beef | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.5 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Beerwurst, beer salami, pork and beef or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 277 kcal for Beerwurst, beer salami, pork and beef vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Beerwurst, beer salami, pork and beef or Fast foods, pancakes with butter and syrup?
Beerwurst, beer salami, pork and beef has more protein: 14.0 g for Beerwurst, beer salami, pork and beef vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Beerwurst, beer salami, pork and beef or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and Beerwurst, beer salami, pork and beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.