Beef, cured, sausage, cooked, smoked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Beef, cured, sausage, cooked, smoked
312 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
312 kcal
376 kcal
Protein
14.1 g
9.6 g
Carbs
2.4 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
~
2.0 g
Fat
26.9 g
25.4 g
Sodium
1,131 mg
875 mg
Key takeaways
- Beef, cured, sausage, cooked, smoked has 17% fewer calories (312 kcal vs 376 kcal).
- Beef, cured, sausage, cooked, smoked has more protein (14.1 g vs 9.6 g).
- Beef, cured, sausage, cooked, smoked has more carbs (2.4 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- McDONALD'S, Sausage Biscuit has more fat (25.4 g vs 26.9 g).
| Macronutrients | Beef, cured, sausage, cooked, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 312 kcal | 376 kcal |
| Protein | 14.1 g | 9.6 g |
| Total Fat | 26.9 g | 25.4 g |
| Total Carbohydrate | 2.4 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 53.6 g | 34.7 g |
| Carbohydrates | Beef, cured, sausage, cooked, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.4 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Beef, cured, sausage, cooked, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 26.9 g | 25.4 g |
| Saturated Fat | 11.4 g | 10.7 g |
| Monounsaturated Fat | 13.0 g | 8.8 g |
| Polyunsaturated Fat | 1.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 90.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 960.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Beef, cured, sausage, cooked, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.1 g | 9.6 g |
| Histidine | 449.0 mg | ~ |
| Isoleucine | 609.0 mg | ~ |
| Leucine | 1,036.0 mg | ~ |
| Lysine | 1,081.0 mg | ~ |
| Methionine | 327.0 mg | ~ |
| Phenylalanine | 508.0 mg | ~ |
| Threonine | 533.0 mg | ~ |
| Tryptophan | 129.0 mg | ~ |
| Valine | 621.0 mg | ~ |
| Alanine | 1,016.0 mg | ~ |
| Arginine | 871.0 mg | ~ |
| Aspartic Acid | 1,381.0 mg | ~ |
| Cystine | 181.0 mg | ~ |
| Glutamic Acid | 2,298.0 mg | ~ |
| Glycine | 1,178.0 mg | ~ |
| Proline | 1,016.0 mg | ~ |
| Serine | 569.0 mg | ~ |
| Tyrosine | 460.0 mg | ~ |
| Vitamins | Beef, cured, sausage, cooked, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 3.2 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.9 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Minerals | Beef, cured, sausage, cooked, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 7.0 mg | 55.0 mg |
| Iron | 1.8 mg | 2.0 mg |
| Magnesium | 13.0 mg | 13.0 mg |
| Phosphorus | 105.0 mg | 323.0 mg |
| Potassium | 176.0 mg | 177.0 mg |
| Sodium | 1,131.0 mg | 875.0 mg |
| Zinc | 2.8 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 14.6 mcg | ~ |
| Sterols | Beef, cured, sausage, cooked, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 67.0 mg | 29.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Beef, cured, sausage, cooked, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Beef, cured, sausage, cooked, smoked or McDONALD'S, Sausage Biscuit?
Beef, cured, sausage, cooked, smoked has fewer calories: 312 kcal for Beef, cured, sausage, cooked, smoked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Beef, cured, sausage, cooked, smoked or McDONALD'S, Sausage Biscuit?
Beef, cured, sausage, cooked, smoked has more protein: 14.1 g for Beef, cured, sausage, cooked, smoked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Beef, cured, sausage, cooked, smoked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Beef, cured, sausage, cooked, smoked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Beef, cured, sausage, cooked, smoked or McDONALD'S, Sausage Biscuit healthier?
Beef, cured, sausage, cooked, smoked is lower in calories, and Beef, cured, sausage, cooked, smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.