WORTHINGTON Stakelets, frozen, unprepared vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

WORTHINGTON Stakelets, frozen, unprepared 211 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
211 kcal 64 kcal
Protein
19.7 g 2.4 g
Carbs
9.6 g 9.5 g
Fiber
2.8 g 0.8 g
Sugars
1.2 g 0.8 g
Fat
10.4 g 1.6 g
Sodium
651 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 70% fewer calories (64 kcal vs 211 kcal).
  • WORTHINGTON Stakelets, frozen, unprepared has more protein (19.7 g vs 2.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 9.6 g).
  • WORTHINGTON Stakelets, frozen, unprepared has more fiber (2.8 g vs 0.8 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 1.2 g).
MacronutrientsWORTHINGTON Stakelets, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 211 kcal 64 kcal
Protein 19.7 g 2.4 g
Total Fat 10.4 g 1.6 g
Total Carbohydrate 9.6 g 9.5 g
Dietary Fiber 2.8 g 0.8 g
Total Sugars 1.2 g 0.8 g
Water 57.5 g 85.7 g
CarbohydratesWORTHINGTON Stakelets, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 9.6 g 9.5 g
Dietary Fiber 2.8 g 0.8 g
Total Sugars 1.2 g 0.8 g
Fats & Fatty AcidsWORTHINGTON Stakelets, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 10.4 g 1.6 g
Saturated Fat 1.8 g 0.4 g
Monounsaturated Fat 3.5 g 0.8 g
Polyunsaturated Fat 5.1 g 0.4 g
Trans Fat 0.0 g 0.0 g
Protein & Amino AcidsWORTHINGTON Stakelets, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 19.7 g 2.4 g
VitaminsWORTHINGTON Stakelets, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Thiamin (B1) 1.7 mg ~
Riboflavin (B2) 0.2 mg ~
Niacin (B3) 4.2 mg ~
Vitamin B6 0.4 mg ~
Vitamin B12 2.1 mcg ~
MineralsWORTHINGTON Stakelets, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 73.0 mg ~
Iron 1.5 mg 0.3 mg
Phosphorus 210.0 mg ~
Potassium 191.0 mg 444.0 mg
Sodium 651.0 mg 381.0 mg
Zinc 1.2 mg ~
SterolsWORTHINGTON Stakelets, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 1.0 mg 4.0 mg
OtherWORTHINGTON Stakelets, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 2.9 g 0.8 g

Frequently asked questions

Which has fewer calories, WORTHINGTON Stakelets, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 211 kcal for WORTHINGTON Stakelets, frozen, unprepared vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, WORTHINGTON Stakelets, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

WORTHINGTON Stakelets, frozen, unprepared has more protein: 19.7 g for WORTHINGTON Stakelets, frozen, unprepared vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, WORTHINGTON Stakelets, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

WORTHINGTON Stakelets, frozen, unprepared has more fiber: 2.8 g for WORTHINGTON Stakelets, frozen, unprepared vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is WORTHINGTON Stakelets, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and WORTHINGTON Stakelets, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.