WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared
245 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared has 35% fewer calories (245 kcal vs 376 kcal).
- WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared has more protein (18.6 g vs 9.6 g).
- WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared has more carbs (9.9 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.1 g).
| Macronutrients | WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 245 kcal | 376 kcal |
| Protein | 18.6 g | 9.6 g |
| Total Fat | 14.5 g | 25.4 g |
| Total Carbohydrate | 9.9 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 2.1 g | 2.0 g |
| Water | 54.1 g | 34.7 g |
| Carbohydrates | WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 9.9 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 2.1 g | 2.0 g |
| Fats & Fatty Acids | WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 14.5 g | 25.4 g |
| Saturated Fat | 2.3 g | 10.7 g |
| Monounsaturated Fat | 3.5 g | 8.8 g |
| Polyunsaturated Fat | 8.6 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 18.6 g | 9.6 g |
| Vitamins | WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 3.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 9.1 mg | 4.3 mg |
| Vitamin B6 | 0.5 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 3.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 24.0 mg | 55.0 mg |
| Iron | 3.3 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 140.0 mg | 323.0 mg |
| Potassium | 216.0 mg | 177.0 mg |
| Sodium | 758.0 mg | 875.0 mg |
| Zinc | 0.8 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 1.0 mg | 29.0 mg |
| Other | WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared has fewer calories: 245 kcal for WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared has more protein: 18.6 g for WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared is lower in calories, and WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.