WORTHINGTON FriPats, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
WORTHINGTON FriPats, frozen, unprepared
209 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
209 kcal
376 kcal
Protein
23.7 g
9.6 g
Carbs
8.0 g
27.2 g
Fiber
2.8 g
1.2 g
Sugars
1.4 g
2.0 g
Fat
9.1 g
25.4 g
Sodium
517 mg
875 mg
Key takeaways
- WORTHINGTON FriPats, frozen, unprepared has 44% fewer calories (209 kcal vs 376 kcal).
- WORTHINGTON FriPats, frozen, unprepared has more protein (23.7 g vs 9.6 g).
- WORTHINGTON FriPats, frozen, unprepared has more carbs (8.0 g vs 27.2 g).
- WORTHINGTON FriPats, frozen, unprepared has more fiber (2.8 g vs 1.2 g).
- WORTHINGTON FriPats, frozen, unprepared has more sugars (1.4 g vs 2.0 g).
| Macronutrients | WORTHINGTON FriPats, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 209 kcal | 376 kcal |
| Protein | 23.7 g | 9.6 g |
| Total Fat | 9.1 g | 25.4 g |
| Total Carbohydrate | 8.0 g | 27.2 g |
| Dietary Fiber | 2.8 g | 1.2 g |
| Total Sugars | 1.4 g | 2.0 g |
| Water | 56.8 g | 34.7 g |
| Carbohydrates | WORTHINGTON FriPats, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 8.0 g | 27.2 g |
| Dietary Fiber | 2.8 g | 1.2 g |
| Total Sugars | 1.4 g | 2.0 g |
| Fats & Fatty Acids | WORTHINGTON FriPats, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 9.1 g | 25.4 g |
| Saturated Fat | 1.4 g | 10.7 g |
| Monounsaturated Fat | 2.2 g | 8.8 g |
| Polyunsaturated Fat | 5.2 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | WORTHINGTON FriPats, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 23.7 g | 9.6 g |
| Vitamins | WORTHINGTON FriPats, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 2.8 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.7 mg | 4.3 mg |
| Vitamin B6 | 0.9 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 1.9 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | WORTHINGTON FriPats, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 97.0 mg | 55.0 mg |
| Iron | 2.8 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 187.0 mg | 323.0 mg |
| Potassium | 185.0 mg | 177.0 mg |
| Sodium | 517.0 mg | 875.0 mg |
| Zinc | 1.2 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | WORTHINGTON FriPats, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 2.0 mg | 29.0 mg |
| Other | WORTHINGTON FriPats, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON FriPats, frozen, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON FriPats, frozen, unprepared has fewer calories: 209 kcal for WORTHINGTON FriPats, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, WORTHINGTON FriPats, frozen, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON FriPats, frozen, unprepared has more protein: 23.7 g for WORTHINGTON FriPats, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, WORTHINGTON FriPats, frozen, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON FriPats, frozen, unprepared has more fiber: 2.8 g for WORTHINGTON FriPats, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is WORTHINGTON FriPats, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
WORTHINGTON FriPats, frozen, unprepared is lower in calories, and WORTHINGTON FriPats, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.