WORTHINGTON Dinner Roast, frozen, unprepared vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
WORTHINGTON Dinner Roast, frozen, unprepared
213 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 70% fewer calories (64 kcal vs 213 kcal).
- WORTHINGTON Dinner Roast, frozen, unprepared has more protein (16.0 g vs 2.4 g).
- WORTHINGTON Dinner Roast, frozen, unprepared has more carbs (6.9 g vs 9.5 g).
- WORTHINGTON Dinner Roast, frozen, unprepared has more fiber (3.1 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 1.0 g).
| Macronutrients | WORTHINGTON Dinner Roast, frozen, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 213 kcal | 64 kcal |
| Protein | 16.0 g | 2.4 g |
| Total Fat | 13.5 g | 1.6 g |
| Total Carbohydrate | 6.9 g | 9.5 g |
| Dietary Fiber | 3.1 g | 0.8 g |
| Total Sugars | 1.0 g | 0.8 g |
| Water | 61.7 g | 85.7 g |
| Carbohydrates | WORTHINGTON Dinner Roast, frozen, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 6.9 g | 9.5 g |
| Dietary Fiber | 3.1 g | 0.8 g |
| Total Sugars | 1.0 g | 0.8 g |
| Fats & Fatty Acids | WORTHINGTON Dinner Roast, frozen, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 13.5 g | 1.6 g |
| Saturated Fat | 2.4 g | 0.4 g |
| Monounsaturated Fat | 5.4 g | 0.8 g |
| Polyunsaturated Fat | 5.6 g | 0.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Protein & Amino Acids | WORTHINGTON Dinner Roast, frozen, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 16.0 g | 2.4 g |
| Vitamins | WORTHINGTON Dinner Roast, frozen, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Thiamin (B1) | 2.1 mg | ~ |
| Riboflavin (B2) | 0.3 mg | ~ |
| Niacin (B3) | 7.1 mg | ~ |
| Vitamin B6 | 0.7 mg | ~ |
| Vitamin B12 | 1.8 mcg | ~ |
| Minerals | WORTHINGTON Dinner Roast, frozen, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 46.0 mg | ~ |
| Iron | 2.1 mg | 0.3 mg |
| Phosphorus | 131.0 mg | ~ |
| Potassium | 150.0 mg | 444.0 mg |
| Sodium | 671.0 mg | 381.0 mg |
| Zinc | 0.9 mg | ~ |
| Sterols | WORTHINGTON Dinner Roast, frozen, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 1.0 mg | 4.0 mg |
| Other | WORTHINGTON Dinner Roast, frozen, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.9 g | 0.8 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Dinner Roast, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 213 kcal for WORTHINGTON Dinner Roast, frozen, unprepared vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, WORTHINGTON Dinner Roast, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
WORTHINGTON Dinner Roast, frozen, unprepared has more protein: 16.0 g for WORTHINGTON Dinner Roast, frozen, unprepared vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, WORTHINGTON Dinner Roast, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
WORTHINGTON Dinner Roast, frozen, unprepared has more fiber: 3.1 g for WORTHINGTON Dinner Roast, frozen, unprepared vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is WORTHINGTON Dinner Roast, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and WORTHINGTON Dinner Roast, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.