WORTHINGTON Choplets, canned, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
WORTHINGTON Choplets, canned, unprepared
103 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
103 kcal
376 kcal
Protein
19.4 g
9.6 g
Carbs
4.1 g
27.2 g
Fiber
2.8 g
1.2 g
Sugars
0.4 g
2.0 g
Fat
1.0 g
25.4 g
Sodium
456 mg
875 mg
Key takeaways
- WORTHINGTON Choplets, canned, unprepared has 73% fewer calories (103 kcal vs 376 kcal).
- WORTHINGTON Choplets, canned, unprepared has more protein (19.4 g vs 9.6 g).
- WORTHINGTON Choplets, canned, unprepared has more carbs (4.1 g vs 27.2 g).
- WORTHINGTON Choplets, canned, unprepared has more fiber (2.8 g vs 1.2 g).
- WORTHINGTON Choplets, canned, unprepared has more sugars (0.4 g vs 2.0 g).
| Macronutrients | WORTHINGTON Choplets, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 103 kcal | 376 kcal |
| Protein | 19.4 g | 9.6 g |
| Total Fat | 1.0 g | 25.4 g |
| Total Carbohydrate | 4.1 g | 27.2 g |
| Dietary Fiber | 2.8 g | 1.2 g |
| Total Sugars | 0.4 g | 2.0 g |
| Water | 74.1 g | 34.7 g |
| Carbohydrates | WORTHINGTON Choplets, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 4.1 g | 27.2 g |
| Dietary Fiber | 2.8 g | 1.2 g |
| Total Sugars | 0.4 g | 2.0 g |
| Fats & Fatty Acids | WORTHINGTON Choplets, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 1.0 g | 25.4 g |
| Saturated Fat | 0.1 g | 10.7 g |
| Monounsaturated Fat | 0.1 g | 8.8 g |
| Polyunsaturated Fat | 0.5 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | WORTHINGTON Choplets, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 19.4 g | 9.6 g |
| Vitamins | WORTHINGTON Choplets, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | WORTHINGTON Choplets, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 8.0 mg | 55.0 mg |
| Iron | 1.5 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 75.0 mg | 323.0 mg |
| Potassium | 38.0 mg | 177.0 mg |
| Sodium | 456.0 mg | 875.0 mg |
| Zinc | 1.0 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | WORTHINGTON Choplets, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | WORTHINGTON Choplets, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Choplets, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Choplets, canned, unprepared has fewer calories: 103 kcal for WORTHINGTON Choplets, canned, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, WORTHINGTON Choplets, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Choplets, canned, unprepared has more protein: 19.4 g for WORTHINGTON Choplets, canned, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, WORTHINGTON Choplets, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Choplets, canned, unprepared has more fiber: 2.8 g for WORTHINGTON Choplets, canned, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is WORTHINGTON Choplets, canned, unprepared or McDONALD'S, Sausage Biscuit healthier?
WORTHINGTON Choplets, canned, unprepared is lower in calories, and WORTHINGTON Choplets, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.