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Whipped cream substitute, dietetic, made from powdered mix vs Salt, table

Nutrition comparison per 100 g.

Whipped cream substitute, dietetic, made from powdered mix 100 kcal Salt, table 0 kcal
Calories
100 kcal 0 kcal
Protein
0.9 g 0.0 g
Carbs
10.6 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
10.6 g 0.0 g
Fat
6.0 g 0.0 g
Sodium
106 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 100 kcal).
  • Whipped cream substitute, dietetic, made from powdered mix has more protein (0.9 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 10.6 g).
  • Salt, table has more sugars (0.0 g vs 10.6 g).
  • Salt, table has more fat (0.0 g vs 6.0 g).
MacronutrientsWhipped cream substitute, dietetic, made from powdered mixSalt, table
Calories 100 kcal 0 kcal
Protein 0.9 g 0.0 g
Total Fat 6.0 g 0.0 g
Total Carbohydrate 10.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 10.6 g 0.0 g
Water 82.3 g 0.2 g
CarbohydratesWhipped cream substitute, dietetic, made from powdered mixSalt, table
Total Carbohydrate 10.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 10.6 g 0.0 g
Fats & Fatty AcidsWhipped cream substitute, dietetic, made from powdered mixSalt, table
Total Fat 6.0 g 0.0 g
Saturated Fat 3.2 g 0.0 g
Monounsaturated Fat 1.4 g 0.0 g
Polyunsaturated Fat 1.2 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 78.0 mg 0.0 mg
Omega-6 Fatty Acids 1,077.0 mg 0.0 mg
Protein & Amino AcidsWhipped cream substitute, dietetic, made from powdered mixSalt, table
Protein 0.9 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsWhipped cream substitute, dietetic, made from powdered mixSalt, table
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.1 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline 0.0 mg 0.0 mg
MineralsWhipped cream substitute, dietetic, made from powdered mixSalt, table
Calcium 3.0 mg 24.0 mg
Iron 0.0 mg 0.3 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 30.0 mg 0.0 mg
Potassium 26.0 mg 8.0 mg
Sodium 106.0 mg 38,758.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.1 mg
Selenium 0.5 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsWhipped cream substitute, dietetic, made from powdered mixSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherWhipped cream substitute, dietetic, made from powdered mixSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.2 g 99.8 g

Frequently asked questions

Which has fewer calories, Whipped cream substitute, dietetic, made from powdered mix or Salt, table?

Salt, table has fewer calories: 100 kcal for Whipped cream substitute, dietetic, made from powdered mix vs 0 kcal for Salt, table per 100 g.

Which has more protein, Whipped cream substitute, dietetic, made from powdered mix or Salt, table?

Whipped cream substitute, dietetic, made from powdered mix has more protein: 0.9 g for Whipped cream substitute, dietetic, made from powdered mix vs 0.0 g for Salt, table per 100 g.

Is Whipped cream substitute, dietetic, made from powdered mix or Salt, table healthier?

Salt, table is lower in calories, and Whipped cream substitute, dietetic, made from powdered mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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