Whipped cream substitute, dietetic, made from powdered mix vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Whipped cream substitute, dietetic, made from powdered mix
100 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Key takeaways
- Whipped cream substitute, dietetic, made from powdered mix has 47% fewer calories (100 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.9 g).
- Whipped cream substitute, dietetic, made from powdered mix has more carbs (10.6 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- Whipped cream substitute, dietetic, made from powdered mix has more sugars (10.6 g vs 21.8 g).
| Macronutrients | Whipped cream substitute, dietetic, made from powdered mix | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 100 kcal | 190 kcal |
| Protein | 0.9 g | 2.6 g |
| Total Fat | 6.0 g | 7.3 g |
| Total Carbohydrate | 10.6 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 10.6 g | 21.8 g |
| Water | 82.3 g | 58.7 g |
| Carbohydrates | Whipped cream substitute, dietetic, made from powdered mix | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 10.6 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 10.6 g | 21.8 g |
| Fats & Fatty Acids | Whipped cream substitute, dietetic, made from powdered mix | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 6.0 g | 7.3 g |
| Saturated Fat | 3.2 g | 1.0 g |
| Monounsaturated Fat | 1.4 g | 1.7 g |
| Polyunsaturated Fat | 1.2 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 78.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 1,077.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Whipped cream substitute, dietetic, made from powdered mix | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.9 g | 2.6 g |
| Vitamins | Whipped cream substitute, dietetic, made from powdered mix | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | 0.9 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 0.0 mg | ~ |
| Minerals | Whipped cream substitute, dietetic, made from powdered mix | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 3.0 mg | 32.0 mg |
| Iron | 0.0 mg | 0.9 mg |
| Magnesium | 1.0 mg | 24.0 mg |
| Phosphorus | 30.0 mg | 57.0 mg |
| Potassium | 26.0 mg | 83.0 mg |
| Sodium | 106.0 mg | 902.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 0.5 mcg | ~ |
| Sterols | Whipped cream substitute, dietetic, made from powdered mix | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Whipped cream substitute, dietetic, made from powdered mix | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.2 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Whipped cream substitute, dietetic, made from powdered mix or McDONALD'S, Hot Mustard Sauce?
Whipped cream substitute, dietetic, made from powdered mix has fewer calories: 100 kcal for Whipped cream substitute, dietetic, made from powdered mix vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Whipped cream substitute, dietetic, made from powdered mix or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.9 g for Whipped cream substitute, dietetic, made from powdered mix vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Whipped cream substitute, dietetic, made from powdered mix or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Whipped cream substitute, dietetic, made from powdered mix vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Whipped cream substitute, dietetic, made from powdered mix or McDONALD'S, Hot Mustard Sauce healthier?
Whipped cream substitute, dietetic, made from powdered mix is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.