Vegetable oil, palm kernel vs Seeds, cottonseed meal, partially defatted (glandless)
Nutrition comparison per 100 g.
Vegetable oil, palm kernel
862 kcal
Seeds, cottonseed meal, partially defatted (glandless)
367 kcal
Calories
862 kcal
367 kcal
Protein
0.0 g
49.1 g
Carbs
0.0 g
38.4 g
Fiber
0.0 g
~
Sugars
0.0 g
~
Fat
100.0 g
4.8 g
Sodium
0 mg
37 mg
Key takeaways
- Seeds, cottonseed meal, partially defatted (glandless) has 57% fewer calories (367 kcal vs 862 kcal).
- Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 0.0 g).
- Vegetable oil, palm kernel has fewer carbs (0.0 g vs 38.4 g).
- Seeds, cottonseed meal, partially defatted (glandless) has less fat (4.8 g vs 100.0 g).
- Vegetable oil, palm kernel has less sodium (0 mg vs 37 mg).
| Macronutrients | Vegetable oil, palm kernel | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calories | 862 kcal | 367 kcal |
| Protein | 0.0 g | 49.1 g |
| Total Fat | 100.0 g | 4.8 g |
| Total Carbohydrate | 0.0 g | 38.4 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Water | 0.0 g | 1.2 g |
| Carbohydrates | Vegetable oil, palm kernel | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Carbohydrate | 0.0 g | 38.4 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Vegetable oil, palm kernel | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Fat | 100.0 g | 4.8 g |
| Saturated Fat | 81.5 g | 1.2 g |
| Monounsaturated Fat | 11.4 g | 0.9 g |
| Polyunsaturated Fat | 1.6 g | 2.2 g |
| Omega-3 Fatty Acids | 0.0 mg | 9.0 mg |
| Omega-6 Fatty Acids | 1,600.0 mg | 2,223.0 mg |
| Protein & Amino Acids | Vegetable oil, palm kernel | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Protein | 0.0 g | 49.1 g |
| Histidine | 0.0 mg | 1,547.0 mg |
| Isoleucine | 0.0 mg | 1,769.0 mg |
| Leucine | 0.0 mg | 3,354.0 mg |
| Lysine | 0.0 mg | 2,492.0 mg |
| Methionine | 0.0 mg | 797.0 mg |
| Phenylalanine | 0.0 mg | 3,057.0 mg |
| Threonine | 0.0 mg | 1,816.0 mg |
| Tryptophan | 0.0 mg | 741.0 mg |
| Valine | 0.0 mg | 2,520.0 mg |
| Alanine | 0.0 mg | 2,279.0 mg |
| Arginine | 0.0 mg | 6,633.0 mg |
| Aspartic Acid | 0.0 mg | 5,345.0 mg |
| Cystine | 0.0 mg | 1,288.0 mg |
| Glutamic Acid | 0.0 mg | 12,293.0 mg |
| Glycine | 0.0 mg | 2,381.0 mg |
| Proline | 0.0 mg | 2,094.0 mg |
| Serine | 0.0 mg | 2,455.0 mg |
| Tyrosine | 0.0 mg | 1,769.0 mg |
| Vitamins | Vegetable oil, palm kernel | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 23.0 mcg |
| Vitamin C | 0.0 mg | 2.5 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 3.8 mg | ~ |
| Vitamin K | 24.7 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 2.2 mg |
| Riboflavin (B2) | 0.0 mg | 0.4 mg |
| Niacin (B3) | 0.0 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.8 mg |
| Folate (B9) | 0.0 mcg | 242.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Choline | 0.2 mg | ~ |
| Minerals | Vegetable oil, palm kernel | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calcium | 0.0 mg | 504.0 mg |
| Iron | 0.0 mg | 13.4 mg |
| Magnesium | 0.0 mg | 760.0 mg |
| Phosphorus | 0.0 mg | 1,684.0 mg |
| Potassium | 0.0 mg | 1,869.0 mg |
| Sodium | 0.0 mg | 37.0 mg |
| Zinc | 0.0 mg | 12.3 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 2.3 mg |
| Selenium | 0.0 mcg | ~ |
| Sterols | Vegetable oil, palm kernel | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 95.0 mg | ~ |
| Other | Vegetable oil, palm kernel | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.0 g | 6.5 g |
Frequently asked questions
Which has fewer calories, Vegetable oil, palm kernel or Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed meal, partially defatted (glandless) has fewer calories: 862 kcal for Vegetable oil, palm kernel vs 367 kcal for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Which has more protein, Vegetable oil, palm kernel or Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed meal, partially defatted (glandless) has more protein: 0.0 g for Vegetable oil, palm kernel vs 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Is Vegetable oil, palm kernel or Seeds, cottonseed meal, partially defatted (glandless) healthier?
Seeds, cottonseed meal, partially defatted (glandless) is lower in calories, and Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.