Toppings, marshmallow cream vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Toppings, marshmallow cream
322 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
322 kcal
190 kcal
Protein
0.8 g
2.6 g
Carbs
79.0 g
29.1 g
Fiber
0.1 g
5.0 g
Sugars
46.8 g
21.8 g
Fat
0.3 g
7.3 g
Sodium
80 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 41% fewer calories (190 kcal vs 322 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.8 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 79.0 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.1 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 46.8 g).
| Macronutrients | Toppings, marshmallow cream | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 322 kcal | 190 kcal |
| Protein | 0.8 g | 2.6 g |
| Total Fat | 0.3 g | 7.3 g |
| Total Carbohydrate | 79.0 g | 29.1 g |
| Dietary Fiber | 0.1 g | 5.0 g |
| Total Sugars | 46.8 g | 21.8 g |
| Water | 19.8 g | 58.7 g |
| Carbohydrates | Toppings, marshmallow cream | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 79.0 g | 29.1 g |
| Dietary Fiber | 0.1 g | 5.0 g |
| Total Sugars | 46.8 g | 21.8 g |
| Fats & Fatty Acids | Toppings, marshmallow cream | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.3 g | 7.3 g |
| Saturated Fat | 0.1 g | 1.0 g |
| Monounsaturated Fat | 0.1 g | 1.7 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 45.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Toppings, marshmallow cream | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.8 g | 2.6 g |
| Vitamins | Toppings, marshmallow cream | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 0.9 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.1 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 0.1 mg | ~ |
| Minerals | Toppings, marshmallow cream | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 3.0 mg | 32.0 mg |
| Iron | 0.2 mg | 0.9 mg |
| Magnesium | 2.0 mg | 24.0 mg |
| Phosphorus | 8.0 mg | 57.0 mg |
| Potassium | 5.0 mg | 83.0 mg |
| Sodium | 80.0 mg | 902.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 1.9 mcg | ~ |
| Sterols | Toppings, marshmallow cream | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Toppings, marshmallow cream | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.1 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Toppings, marshmallow cream or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 322 kcal for Toppings, marshmallow cream vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Toppings, marshmallow cream or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.8 g for Toppings, marshmallow cream vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Toppings, marshmallow cream or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.1 g for Toppings, marshmallow cream vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Toppings, marshmallow cream or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.