Toppings, marshmallow cream vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Toppings, marshmallow cream
322 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
322 kcal
165 kcal
Protein
0.8 g
1.6 g
Carbs
79.0 g
36.9 g
Fiber
0.1 g
1.3 g
Sugars
46.8 g
34.3 g
Fat
0.3 g
1.2 g
Sodium
80 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 49% fewer calories (165 kcal vs 322 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.8 g).
- McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 79.0 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.1 g).
- McDONALD'S, Barbeque Sauce has more sugars (34.3 g vs 46.8 g).
| Macronutrients | Toppings, marshmallow cream | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 322 kcal | 165 kcal |
| Protein | 0.8 g | 1.6 g |
| Total Fat | 0.3 g | 1.2 g |
| Total Carbohydrate | 79.0 g | 36.9 g |
| Dietary Fiber | 0.1 g | 1.3 g |
| Total Sugars | 46.8 g | 34.3 g |
| Water | 19.8 g | 57.7 g |
| Carbohydrates | Toppings, marshmallow cream | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 79.0 g | 36.9 g |
| Dietary Fiber | 0.1 g | 1.3 g |
| Total Sugars | 46.8 g | 34.3 g |
| Fats & Fatty Acids | Toppings, marshmallow cream | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.3 g | 1.2 g |
| Saturated Fat | 0.1 g | 0.1 g |
| Monounsaturated Fat | 0.1 g | 0.3 g |
| Polyunsaturated Fat | 0.0 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 45.0 mg | 425.0 mg |
| Protein & Amino Acids | Toppings, marshmallow cream | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.8 g | 1.6 g |
| Vitamins | Toppings, marshmallow cream | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 1.1 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 0.1 mg | ~ |
| Minerals | Toppings, marshmallow cream | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 3.0 mg | 11.0 mg |
| Iron | 0.2 mg | 0.4 mg |
| Magnesium | 2.0 mg | 13.0 mg |
| Phosphorus | 8.0 mg | 30.0 mg |
| Potassium | 5.0 mg | 197.0 mg |
| Sodium | 80.0 mg | 910.0 mg |
| Zinc | 0.0 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 1.9 mcg | ~ |
| Sterols | Toppings, marshmallow cream | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Toppings, marshmallow cream | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.1 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Toppings, marshmallow cream or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 322 kcal for Toppings, marshmallow cream vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Toppings, marshmallow cream or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.8 g for Toppings, marshmallow cream vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Toppings, marshmallow cream or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.1 g for Toppings, marshmallow cream vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Toppings, marshmallow cream or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.