Tomato products, canned, sauce, with onions vs Vinegar, distilled
Nutrition comparison per 100 g.
Tomato products, canned, sauce, with onions
42 kcal
Vinegar, distilled
18 kcal
Calories
42 kcal
18 kcal
Protein
1.6 g
0.0 g
Carbs
9.9 g
0.0 g
Fiber
1.8 g
0.0 g
Sugars
~
0.0 g
Fat
0.2 g
0.0 g
Sodium
551 mg
2 mg
Key takeaways
- Vinegar, distilled has 57% fewer calories (18 kcal vs 42 kcal).
- Tomato products, canned, sauce, with onions has more protein (1.6 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 9.9 g).
- Tomato products, canned, sauce, with onions has more fiber (1.8 g vs 0.0 g).
- Vinegar, distilled has more fat (0.0 g vs 0.2 g).
| Macronutrients | Tomato products, canned, sauce, with onions | Vinegar, distilled |
|---|---|---|
| Calories | 42 kcal | 18 kcal |
| Protein | 1.6 g | 0.0 g |
| Total Fat | 0.2 g | 0.0 g |
| Total Carbohydrate | 9.9 g | 0.0 g |
| Dietary Fiber | 1.8 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 86.1 g | 94.8 g |
| Carbohydrates | Tomato products, canned, sauce, with onions | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 9.9 g | 0.0 g |
| Dietary Fiber | 1.8 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Tomato products, canned, sauce, with onions | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.2 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 4.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 74.0 mg | 0.0 mg |
| Protein & Amino Acids | Tomato products, canned, sauce, with onions | Vinegar, distilled |
|---|---|---|
| Protein | 1.6 g | 0.0 g |
| Histidine | 25.0 mg | ~ |
| Isoleucine | 42.0 mg | ~ |
| Leucine | 49.0 mg | ~ |
| Lysine | 59.0 mg | ~ |
| Methionine | 10.0 mg | ~ |
| Phenylalanine | 36.0 mg | ~ |
| Threonine | 37.0 mg | ~ |
| Tryptophan | 16.0 mg | ~ |
| Valine | 34.0 mg | ~ |
| Alanine | 46.0 mg | ~ |
| Arginine | 114.0 mg | ~ |
| Aspartic Acid | 145.0 mg | ~ |
| Cystine | 18.0 mg | ~ |
| Glutamic Acid | 454.0 mg | ~ |
| Glycine | 44.0 mg | ~ |
| Proline | 41.0 mg | ~ |
| Serine | 41.0 mg | ~ |
| Tyrosine | 29.0 mg | ~ |
| Vitamins | Tomato products, canned, sauce, with onions | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 43.0 mcg | 0.0 mcg |
| Vitamin C | 12.7 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.2 mg | 0.0 mg |
| Vitamin B6 | 0.3 mg | 0.0 mg |
| Folate (B9) | 22.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Tomato products, canned, sauce, with onions | Vinegar, distilled |
|---|---|---|
| Calcium | 17.0 mg | 6.0 mg |
| Iron | 0.9 mg | 0.0 mg |
| Magnesium | 19.0 mg | 1.0 mg |
| Phosphorus | 39.0 mg | 4.0 mg |
| Potassium | 413.0 mg | 2.0 mg |
| Sodium | 551.0 mg | 2.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 0.8 mcg | 0.5 mcg |
| Sterols | Tomato products, canned, sauce, with onions | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tomato products, canned, sauce, with onions | Vinegar, distilled |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.2 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Tomato products, canned, sauce, with onions or Vinegar, distilled?
Vinegar, distilled has fewer calories: 42 kcal for Tomato products, canned, sauce, with onions vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Tomato products, canned, sauce, with onions or Vinegar, distilled?
Tomato products, canned, sauce, with onions has more protein: 1.6 g for Tomato products, canned, sauce, with onions vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Tomato products, canned, sauce, with onions or Vinegar, distilled?
Tomato products, canned, sauce, with onions has more fiber: 1.8 g for Tomato products, canned, sauce, with onions vs 0.0 g for Vinegar, distilled per 100 g.
Is Tomato products, canned, sauce, with onions or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Tomato products, canned, sauce, with onions is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.