Taco shells, baked, without added salt vs Leavening agents, baking soda
Nutrition comparison per 100 g.
Taco shells, baked, without added salt
468 kcal
Leavening agents, baking soda
0 kcal
Calories
468 kcal
0 kcal
Protein
7.2 g
0.0 g
Carbs
62.4 g
0.0 g
Fiber
7.5 g
0.0 g
Sugars
~
0.0 g
Fat
22.6 g
0.0 g
Sodium
15 mg
27,360 mg
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 468 kcal).
- Taco shells, baked, without added salt has more protein (7.2 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 62.4 g).
- Taco shells, baked, without added salt has more fiber (7.5 g vs 0.0 g).
- Leavening agents, baking soda has more fat (0.0 g vs 22.6 g).
| Macronutrients | Taco shells, baked, without added salt | Leavening agents, baking soda |
|---|---|---|
| Calories | 468 kcal | 0 kcal |
| Protein | 7.2 g | 0.0 g |
| Total Fat | 22.6 g | 0.0 g |
| Total Carbohydrate | 62.4 g | 0.0 g |
| Dietary Fiber | 7.5 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 6.0 g | 0.2 g |
| Carbohydrates | Taco shells, baked, without added salt | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 62.4 g | 0.0 g |
| Dietary Fiber | 7.5 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Taco shells, baked, without added salt | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 22.6 g | 0.0 g |
| Saturated Fat | 3.2 g | 0.0 g |
| Monounsaturated Fat | 8.9 g | 0.0 g |
| Polyunsaturated Fat | 8.5 g | 0.0 g |
| Omega-3 Fatty Acids | 534.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 7,941.0 mg | 0.0 mg |
| Protein & Amino Acids | Taco shells, baked, without added salt | Leavening agents, baking soda |
|---|---|---|
| Protein | 7.2 g | 0.0 g |
| Histidine | 221.0 mg | ~ |
| Isoleucine | 259.0 mg | ~ |
| Leucine | 886.0 mg | ~ |
| Lysine | 203.0 mg | ~ |
| Methionine | 151.0 mg | ~ |
| Phenylalanine | 354.0 mg | ~ |
| Threonine | 271.0 mg | ~ |
| Tryptophan | 52.0 mg | ~ |
| Valine | 366.0 mg | ~ |
| Alanine | 540.0 mg | ~ |
| Arginine | 360.0 mg | ~ |
| Aspartic Acid | 502.0 mg | ~ |
| Cystine | 130.0 mg | ~ |
| Glutamic Acid | 1,354.0 mg | ~ |
| Glycine | 297.0 mg | ~ |
| Proline | 630.0 mg | ~ |
| Serine | 343.0 mg | ~ |
| Tyrosine | 294.0 mg | ~ |
| Vitamins | Taco shells, baked, without added salt | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.4 mg | 0.0 mg |
| Vitamin B6 | 0.3 mg | 0.0 mg |
| Folate (B9) | 105.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Taco shells, baked, without added salt | Leavening agents, baking soda |
|---|---|---|
| Calcium | 160.0 mg | 0.0 mg |
| Iron | 2.5 mg | 0.0 mg |
| Magnesium | 105.0 mg | 0.0 mg |
| Phosphorus | 248.0 mg | 0.0 mg |
| Potassium | 179.0 mg | 0.0 mg |
| Sodium | 15.0 mg | 27,360.0 mg |
| Zinc | 1.4 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | ~ | 0.2 mcg |
| Sterols | Taco shells, baked, without added salt | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Taco shells, baked, without added salt | Leavening agents, baking soda |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.8 g | 36.9 g |
Frequently asked questions
Which has fewer calories, Taco shells, baked, without added salt or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 468 kcal for Taco shells, baked, without added salt vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, Taco shells, baked, without added salt or Leavening agents, baking soda?
Taco shells, baked, without added salt has more protein: 7.2 g for Taco shells, baked, without added salt vs 0.0 g for Leavening agents, baking soda per 100 g.
Which has more fiber, Taco shells, baked, without added salt or Leavening agents, baking soda?
Taco shells, baked, without added salt has more fiber: 7.5 g for Taco shells, baked, without added salt vs 0.0 g for Leavening agents, baking soda per 100 g.
Is Taco shells, baked, without added salt or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and Taco shells, baked, without added salt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.