TACO BELL, Soft Taco with chicken, cheese and lettuce vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
TACO BELL, Soft Taco with chicken, cheese and lettuce
189 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 66% fewer calories (64 kcal vs 189 kcal).
- TACO BELL, Soft Taco with chicken, cheese and lettuce has more protein (13.3 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 19.7 g).
- TACO BELL, Soft Taco with chicken, cheese and lettuce has more fiber (1.2 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 1.3 g).
| Macronutrients | TACO BELL, Soft Taco with chicken, cheese and lettuce | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 189 kcal | 64 kcal |
| Protein | 13.3 g | 2.4 g |
| Total Fat | 6.4 g | 1.6 g |
| Total Carbohydrate | 19.7 g | 9.5 g |
| Dietary Fiber | 1.2 g | 0.8 g |
| Total Sugars | 1.3 g | 0.8 g |
| Water | 58.4 g | 85.7 g |
| Carbohydrates | TACO BELL, Soft Taco with chicken, cheese and lettuce | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 19.7 g | 9.5 g |
| Dietary Fiber | 1.2 g | 0.8 g |
| Starch | 13.9 g | ~ |
| Total Sugars | 1.3 g | 0.8 g |
| Fats & Fatty Acids | TACO BELL, Soft Taco with chicken, cheese and lettuce | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 6.4 g | 1.6 g |
| Saturated Fat | 2.6 g | 0.4 g |
| Monounsaturated Fat | 1.6 g | 0.8 g |
| Polyunsaturated Fat | 1.6 g | 0.4 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 157.0 mg | ~ |
| Omega-6 Fatty Acids | 1,386.0 mg | ~ |
| Protein & Amino Acids | TACO BELL, Soft Taco with chicken, cheese and lettuce | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 13.3 g | 2.4 g |
| Histidine | 451.0 mg | ~ |
| Isoleucine | 596.0 mg | ~ |
| Leucine | 1,073.0 mg | ~ |
| Lysine | 997.0 mg | ~ |
| Methionine | 315.0 mg | ~ |
| Phenylalanine | 589.0 mg | ~ |
| Threonine | 568.0 mg | ~ |
| Tryptophan | 153.0 mg | ~ |
| Valine | 682.0 mg | ~ |
| Alanine | 640.0 mg | ~ |
| Arginine | 720.0 mg | ~ |
| Aspartic Acid | 1,191.0 mg | ~ |
| Cystine | 158.0 mg | ~ |
| Glutamic Acid | 2,721.0 mg | ~ |
| Glycine | 512.0 mg | ~ |
| Proline | 804.0 mg | ~ |
| Serine | 609.0 mg | ~ |
| Tyrosine | 442.0 mg | ~ |
| Vitamins | TACO BELL, Soft Taco with chicken, cheese and lettuce | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | ~ |
| Vitamin C | 0.2 mg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 8.7 mcg | ~ |
| Thiamin (B1) | 0.2 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 5.2 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 48.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.7 mg | ~ |
| Minerals | TACO BELL, Soft Taco with chicken, cheese and lettuce | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 122.0 mg | ~ |
| Iron | 1.6 mg | 0.3 mg |
| Magnesium | 24.0 mg | ~ |
| Phosphorus | 244.0 mg | ~ |
| Potassium | 217.0 mg | 444.0 mg |
| Sodium | 613.0 mg | 381.0 mg |
| Zinc | 0.8 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Selenium | 12.7 mcg | ~ |
| Sterols | TACO BELL, Soft Taco with chicken, cheese and lettuce | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 29.0 mg | 4.0 mg |
| Other | TACO BELL, Soft Taco with chicken, cheese and lettuce | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 2.3 g | 0.8 g |
Frequently asked questions
Which has fewer calories, TACO BELL, Soft Taco with chicken, cheese and lettuce or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 189 kcal for TACO BELL, Soft Taco with chicken, cheese and lettuce vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, TACO BELL, Soft Taco with chicken, cheese and lettuce or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
TACO BELL, Soft Taco with chicken, cheese and lettuce has more protein: 13.3 g for TACO BELL, Soft Taco with chicken, cheese and lettuce vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, TACO BELL, Soft Taco with chicken, cheese and lettuce or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
TACO BELL, Soft Taco with chicken, cheese and lettuce has more fiber: 1.2 g for TACO BELL, Soft Taco with chicken, cheese and lettuce vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is TACO BELL, Soft Taco with chicken, cheese and lettuce or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and TACO BELL, Soft Taco with chicken, cheese and lettuce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.