Syrups, table blends, corn, refiner, and sugar vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

Syrups, table blends, corn, refiner, and sugar 319 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
319 kcal 190 kcal
Protein
0.0 g 2.6 g
Carbs
83.9 g 29.1 g
Fiber
0.0 g 5.0 g
Sugars
~ 21.8 g
Fat
0.0 g 7.3 g
Sodium
71 mg 902 mg

Key takeaways

  • McDONALD'S, Hot Mustard Sauce has 40% fewer calories (190 kcal vs 319 kcal).
  • McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.0 g).
  • McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 83.9 g).
  • McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
  • Syrups, table blends, corn, refiner, and sugar has more fat (0.0 g vs 7.3 g).
MacronutrientsSyrups, table blends, corn, refiner, and sugarMcDONALD'S, Hot Mustard Sauce
Calories 319 kcal 190 kcal
Protein 0.0 g 2.6 g
Total Fat 0.0 g 7.3 g
Total Carbohydrate 83.9 g 29.1 g
Dietary Fiber 0.0 g 5.0 g
Total Sugars ~ 21.8 g
Water 15.6 g 58.7 g
CarbohydratesSyrups, table blends, corn, refiner, and sugarMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 83.9 g 29.1 g
Dietary Fiber 0.0 g 5.0 g
Total Sugars ~ 21.8 g
Fats & Fatty AcidsSyrups, table blends, corn, refiner, and sugarMcDONALD'S, Hot Mustard Sauce
Total Fat 0.0 g 7.3 g
Saturated Fat 0.0 g 1.0 g
Monounsaturated Fat ~ 1.7 g
Polyunsaturated Fat ~ 3.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 427.0 mg
Omega-6 Fatty Acids ~ 2,979.0 mg
Protein & Amino AcidsSyrups, table blends, corn, refiner, and sugarMcDONALD'S, Hot Mustard Sauce
Protein 0.0 g 2.6 g
VitaminsSyrups, table blends, corn, refiner, and sugarMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 0.9 mg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.0 mg 0.4 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 3.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.2 mcg
Pantothenic Acid (B5) 0.0 mg 0.2 mg
MineralsSyrups, table blends, corn, refiner, and sugarMcDONALD'S, Hot Mustard Sauce
Calcium 23.0 mg 32.0 mg
Iron 0.7 mg 0.9 mg
Magnesium 9.0 mg 24.0 mg
Phosphorus 8.0 mg 57.0 mg
Potassium 63.0 mg 83.0 mg
Sodium 71.0 mg 902.0 mg
Zinc 0.0 mg 0.4 mg
Copper 0.1 mg 0.0 mg
Manganese 0.1 mg 0.2 mg
Selenium 0.8 mcg ~
SterolsSyrups, table blends, corn, refiner, and sugarMcDONALD'S, Hot Mustard Sauce
Cholesterol 0.0 mg ~
OtherSyrups, table blends, corn, refiner, and sugarMcDONALD'S, Hot Mustard Sauce
Ash 0.5 g 2.4 g

Frequently asked questions

Which has fewer calories, Syrups, table blends, corn, refiner, and sugar or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has fewer calories: 319 kcal for Syrups, table blends, corn, refiner, and sugar vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, Syrups, table blends, corn, refiner, and sugar or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more protein: 0.0 g for Syrups, table blends, corn, refiner, and sugar vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more fiber, Syrups, table blends, corn, refiner, and sugar or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Syrups, table blends, corn, refiner, and sugar vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is Syrups, table blends, corn, refiner, and sugar or McDONALD'S, Hot Mustard Sauce healthier?

McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.