Swisswurst, pork and beef, with swiss cheese, smoked vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Swisswurst, pork and beef, with swiss cheese, smoked
307 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
307 kcal
224 kcal
Protein
12.7 g
3.6 g
Carbs
1.6 g
39.2 g
Fiber
0.0 g
~
Sugars
0.0 g
~
Fat
27.4 g
6.0 g
Sodium
827 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 27% fewer calories (224 kcal vs 307 kcal).
- Swisswurst, pork and beef, with swiss cheese, smoked has more protein (12.7 g vs 3.6 g).
- Swisswurst, pork and beef, with swiss cheese, smoked has more carbs (1.6 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 27.4 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 827 mg).
| Macronutrients | Swisswurst, pork and beef, with swiss cheese, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 307 kcal | 224 kcal |
| Protein | 12.7 g | 3.6 g |
| Total Fat | 27.4 g | 6.0 g |
| Total Carbohydrate | 1.6 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Water | 55.3 g | 49.7 g |
| Carbohydrates | Swisswurst, pork and beef, with swiss cheese, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 1.6 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Swisswurst, pork and beef, with swiss cheese, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 27.4 g | 6.0 g |
| Saturated Fat | ~ | 2.5 g |
| Monounsaturated Fat | 13.7 g | 2.3 g |
| Polyunsaturated Fat | 3.0 g | 0.8 g |
| Omega-3 Fatty Acids | 400.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 2,620.0 mg | 753.0 mg |
| Protein & Amino Acids | Swisswurst, pork and beef, with swiss cheese, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 12.7 g | 3.6 g |
| Histidine | 470.0 mg | 89.0 mg |
| Isoleucine | 620.0 mg | 166.0 mg |
| Leucine | 1,100.0 mg | 307.0 mg |
| Lysine | 1,160.0 mg | 181.0 mg |
| Methionine | 360.0 mg | 75.0 mg |
| Phenylalanine | 560.0 mg | 173.0 mg |
| Threonine | 540.0 mg | 131.0 mg |
| Tryptophan | 150.0 mg | 44.0 mg |
| Valine | 690.0 mg | 195.0 mg |
| Alanine | 830.0 mg | 140.0 mg |
| Arginine | 840.0 mg | 151.0 mg |
| Aspartic Acid | 1,240.0 mg | 233.0 mg |
| Cystine | 150.0 mg | 55.0 mg |
| Glutamic Acid | 2,350.0 mg | 868.0 mg |
| Glycine | 910.0 mg | 110.0 mg |
| Proline | 970.0 mg | 340.0 mg |
| Serine | 600.0 mg | 180.0 mg |
| Tyrosine | 520.0 mg | 137.0 mg |
| Vitamins | Swisswurst, pork and beef, with swiss cheese, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 100.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 2.9 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 22.0 mcg |
| Vitamin B12 | 1.7 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.3 mg |
| Minerals | Swisswurst, pork and beef, with swiss cheese, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 74.0 mg | 55.0 mg |
| Iron | 0.7 mg | 1.1 mg |
| Magnesium | 13.0 mg | 21.0 mg |
| Phosphorus | 178.0 mg | 205.0 mg |
| Potassium | 206.0 mg | 108.0 mg |
| Sodium | 827.0 mg | 476.0 mg |
| Zinc | 2.3 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 7.5 mcg | 8.3 mcg |
| Sterols | Swisswurst, pork and beef, with swiss cheese, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 61.0 mg | 25.0 mg |
| Other | Swisswurst, pork and beef, with swiss cheese, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Swisswurst, pork and beef, with swiss cheese, smoked or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 307 kcal for Swisswurst, pork and beef, with swiss cheese, smoked vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Swisswurst, pork and beef, with swiss cheese, smoked or Fast foods, pancakes with butter and syrup?
Swisswurst, pork and beef, with swiss cheese, smoked has more protein: 12.7 g for Swisswurst, pork and beef, with swiss cheese, smoked vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Swisswurst, pork and beef, with swiss cheese, smoked or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and Swisswurst, pork and beef, with swiss cheese, smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.