Sweeteners, sugar substitute, granulated, brown vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Sweeteners, sugar substitute, granulated, brown
347 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
347 kcal
165 kcal
Protein
2.1 g
1.6 g
Carbs
84.8 g
36.9 g
Fiber
0.6 g
1.3 g
Sugars
4.0 g
34.3 g
Fat
0.0 g
1.2 g
Sodium
572 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 53% fewer calories (165 kcal vs 347 kcal).
- Sweeteners, sugar substitute, granulated, brown has more protein (2.1 g vs 1.6 g).
- McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 84.8 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.6 g).
- Sweeteners, sugar substitute, granulated, brown has more sugars (4.0 g vs 34.3 g).
| Macronutrients | Sweeteners, sugar substitute, granulated, brown | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 347 kcal | 165 kcal |
| Protein | 2.1 g | 1.6 g |
| Total Fat | 0.0 g | 1.2 g |
| Total Carbohydrate | 84.8 g | 36.9 g |
| Dietary Fiber | 0.6 g | 1.3 g |
| Total Sugars | 4.0 g | 34.3 g |
| Water | 9.1 g | 57.7 g |
| Carbohydrates | Sweeteners, sugar substitute, granulated, brown | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 84.8 g | 36.9 g |
| Dietary Fiber | 0.6 g | 1.3 g |
| Starch | 3.5 g | ~ |
| Total Sugars | 4.0 g | 34.3 g |
| Fats & Fatty Acids | Sweeteners, sugar substitute, granulated, brown | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.0 g | 1.2 g |
| Saturated Fat | ~ | 0.1 g |
| Monounsaturated Fat | ~ | 0.3 g |
| Polyunsaturated Fat | ~ | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 76.0 mg |
| Omega-6 Fatty Acids | ~ | 425.0 mg |
| Protein & Amino Acids | Sweeteners, sugar substitute, granulated, brown | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 2.1 g | 1.6 g |
| Vitamins | Sweeteners, sugar substitute, granulated, brown | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 12.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | ~ | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | ~ | 8.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Minerals | Sweeteners, sugar substitute, granulated, brown | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 879.0 mg | 11.0 mg |
| Iron | 0.2 mg | 0.4 mg |
| Magnesium | 6.0 mg | 13.0 mg |
| Phosphorus | 8.0 mg | 30.0 mg |
| Potassium | 39.0 mg | 197.0 mg |
| Sodium | 572.0 mg | 910.0 mg |
| Zinc | 0.0 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Other | Sweeteners, sugar substitute, granulated, brown | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 4.0 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Sweeteners, sugar substitute, granulated, brown or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 347 kcal for Sweeteners, sugar substitute, granulated, brown vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Sweeteners, sugar substitute, granulated, brown or McDONALD'S, Barbeque Sauce?
Sweeteners, sugar substitute, granulated, brown has more protein: 2.1 g for Sweeteners, sugar substitute, granulated, brown vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Sweeteners, sugar substitute, granulated, brown or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.6 g for Sweeteners, sugar substitute, granulated, brown vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Sweeteners, sugar substitute, granulated, brown or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and Sweeteners, sugar substitute, granulated, brown is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.