Sweeteners, for baking, brown, contains sugar and sucralose vs KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Nutrition comparison per 100 g.
Sweeteners, for baking, brown, contains sugar and sucralose
388 kcal
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
276 kcal
Calories
388 kcal
276 kcal
Protein
0.0 g
12.0 g
Carbs
97.1 g
9.2 g
Fiber
~
0.3 g
Sugars
45.7 g
6.7 g
Fat
0.0 g
21.0 g
Sodium
11 mg
1,638 mg
Key takeaways
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 29% fewer calories (276 kcal vs 388 kcal).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein (12.0 g vs 0.0 g).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more carbs (9.2 g vs 97.1 g).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more sugars (6.7 g vs 45.7 g).
- Sweeteners, for baking, brown, contains sugar and sucralose has more fat (0.0 g vs 21.0 g).
| Macronutrients | Sweeteners, for baking, brown, contains sugar and sucralose | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calories | 388 kcal | 276 kcal |
| Protein | 0.0 g | 12.0 g |
| Total Fat | 0.0 g | 21.0 g |
| Total Carbohydrate | 97.1 g | 9.2 g |
| Dietary Fiber | ~ | 0.3 g |
| Total Sugars | 45.7 g | 6.7 g |
| Water | 2.4 g | 51.5 g |
| Carbohydrates | Sweeteners, for baking, brown, contains sugar and sucralose | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Carbohydrate | 97.1 g | 9.2 g |
| Dietary Fiber | ~ | 0.3 g |
| Total Sugars | 45.7 g | 6.7 g |
| Fats & Fatty Acids | Sweeteners, for baking, brown, contains sugar and sucralose | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Fat | 0.0 g | 21.0 g |
| Saturated Fat | ~ | 13.1 g |
| Protein & Amino Acids | Sweeteners, for baking, brown, contains sugar and sucralose | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Protein | 0.0 g | 12.0 g |
| Vitamins | Sweeteners, for baking, brown, contains sugar and sucralose | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Vitamin C | ~ | 0.4 mg |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | Sweeteners, for baking, brown, contains sugar and sucralose | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calcium | 63.0 mg | 359.0 mg |
| Iron | 1.6 mg | 0.2 mg |
| Magnesium | 10.0 mg | ~ |
| Phosphorus | 2.0 mg | 806.0 mg |
| Potassium | 130.0 mg | 240.0 mg |
| Sodium | 11.0 mg | 1,638.0 mg |
| Zinc | 0.1 mg | 1.6 mg |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Sterols | Sweeteners, for baking, brown, contains sugar and sucralose | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Cholesterol | ~ | 75.0 mg |
| Other | Sweeteners, for baking, brown, contains sugar and sucralose | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Ash | 0.5 g | 5.8 g |
Frequently asked questions
Which has fewer calories, Sweeteners, for baking, brown, contains sugar and sucralose or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has fewer calories: 388 kcal for Sweeteners, for baking, brown, contains sugar and sucralose vs 276 kcal for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more protein, Sweeteners, for baking, brown, contains sugar and sucralose or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein: 0.0 g for Sweeteners, for baking, brown, contains sugar and sucralose vs 12.0 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Is Sweeteners, for baking, brown, contains sugar and sucralose or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce healthier?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is lower in calories, and KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.