Succotash, (corn and limas), frozen, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Succotash, (corn and limas), frozen, unprepared
93 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
93 kcal
298 kcal
Protein
4.3 g
12.0 g
Carbs
19.9 g
30.5 g
Fiber
4.0 g
1.8 g
Sugars
~
3.2 g
Fat
0.9 g
14.2 g
Sodium
45 mg
692 mg
Key takeaways
- Succotash, (corn and limas), frozen, unprepared has 69% fewer calories (93 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 4.3 g).
- Succotash, (corn and limas), frozen, unprepared has more carbs (19.9 g vs 30.5 g).
- Succotash, (corn and limas), frozen, unprepared has more fiber (4.0 g vs 1.8 g).
- Succotash, (corn and limas), frozen, unprepared has more fat (0.9 g vs 14.2 g).
| Macronutrients | Succotash, (corn and limas), frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 93 kcal | 298 kcal |
| Protein | 4.3 g | 12.0 g |
| Total Fat | 0.9 g | 14.2 g |
| Total Carbohydrate | 19.9 g | 30.5 g |
| Dietary Fiber | 4.0 g | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 74.1 g | 40.8 g |
| Carbohydrates | Succotash, (corn and limas), frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 19.9 g | 30.5 g |
| Dietary Fiber | 4.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | Succotash, (corn and limas), frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 0.9 g | 14.2 g |
| Saturated Fat | 0.2 g | 5.3 g |
| Monounsaturated Fat | 0.2 g | 4.4 g |
| Polyunsaturated Fat | 0.4 g | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 67.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 361.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Succotash, (corn and limas), frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 4.3 g | 12.0 g |
| Histidine | 137.0 mg | 322.0 mg |
| Isoleucine | 243.0 mg | 487.0 mg |
| Leucine | 379.0 mg | 952.0 mg |
| Lysine | 252.0 mg | 652.0 mg |
| Methionine | 58.0 mg | 247.0 mg |
| Phenylalanine | 208.0 mg | 564.0 mg |
| Threonine | 179.0 mg | 374.0 mg |
| Tryptophan | 48.0 mg | 116.0 mg |
| Valine | 262.0 mg | 604.0 mg |
| Alanine | 237.0 mg | 434.0 mg |
| Arginine | 251.0 mg | 485.0 mg |
| Aspartic Acid | 419.0 mg | 739.0 mg |
| Cystine | 47.0 mg | 178.0 mg |
| Glutamic Acid | 649.0 mg | 3,160.0 mg |
| Glycine | 172.0 mg | 400.0 mg |
| Proline | 168.0 mg | 1,134.0 mg |
| Serine | 248.0 mg | 588.0 mg |
| Tyrosine | 147.0 mg | 427.0 mg |
| Vitamins | Succotash, (corn and limas), frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | 47.0 mcg |
| Vitamin C | 8.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.4 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 42.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.4 mg |
| Minerals | Succotash, (corn and limas), frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 16.0 mg | 146.0 mg |
| Iron | 0.9 mg | 2.1 mg |
| Magnesium | 24.0 mg | 22.0 mg |
| Phosphorus | 78.0 mg | 205.0 mg |
| Potassium | 295.0 mg | 199.0 mg |
| Sodium | 45.0 mg | 692.0 mg |
| Zinc | 0.5 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 0.6 mcg | 20.6 mcg |
| Sterols | Succotash, (corn and limas), frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | Succotash, (corn and limas), frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 0.8 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Succotash, (corn and limas), frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Succotash, (corn and limas), frozen, unprepared has fewer calories: 93 kcal for Succotash, (corn and limas), frozen, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Succotash, (corn and limas), frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 4.3 g for Succotash, (corn and limas), frozen, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Succotash, (corn and limas), frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Succotash, (corn and limas), frozen, unprepared has more fiber: 4.0 g for Succotash, (corn and limas), frozen, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Succotash, (corn and limas), frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Succotash, (corn and limas), frozen, unprepared is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.