Soy sauce made from hydrolyzed vegetable protein vs Oil, industrial, soy ( partially hydrogenated), all purpose
Nutrition comparison per 100 g.
Soy sauce made from hydrolyzed vegetable protein
40 kcal
Oil, industrial, soy ( partially hydrogenated), all purpose
883 kcal
Calories
40 kcal
883 kcal
Protein
2.4 g
0.0 g
Carbs
7.7 g
0.0 g
Fiber
0.5 g
0.0 g
Sugars
1.7 g
0.0 g
Fat
0.1 g
100.0 g
Sodium
5,689 mg
0 mg
Key takeaways
- Soy sauce made from hydrolyzed vegetable protein has 95% fewer calories (40 kcal vs 883 kcal).
- Soy sauce made from hydrolyzed vegetable protein has more protein (2.4 g vs 0.0 g).
- Oil, industrial, soy ( partially hydrogenated), all purpose has more carbs (0.0 g vs 7.7 g).
- Soy sauce made from hydrolyzed vegetable protein has more fiber (0.5 g vs 0.0 g).
- Oil, industrial, soy ( partially hydrogenated), all purpose has more sugars (0.0 g vs 1.7 g).
| Macronutrients | Soy sauce made from hydrolyzed vegetable protein | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Calories | 40 kcal | 883 kcal |
| Protein | 2.4 g | 0.0 g |
| Total Fat | 0.1 g | 100.0 g |
| Total Carbohydrate | 7.7 g | 0.0 g |
| Dietary Fiber | 0.5 g | 0.0 g |
| Total Sugars | 1.7 g | 0.0 g |
| Water | 75.7 g | 0.0 g |
| Carbohydrates | Soy sauce made from hydrolyzed vegetable protein | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Total Carbohydrate | 7.7 g | 0.0 g |
| Dietary Fiber | 0.5 g | 0.0 g |
| Total Sugars | 1.7 g | 0.0 g |
| Fats & Fatty Acids | Soy sauce made from hydrolyzed vegetable protein | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Total Fat | 0.1 g | 100.0 g |
| Saturated Fat | 0.0 g | 24.8 g |
| Monounsaturated Fat | 0.0 g | 61.2 g |
| Polyunsaturated Fat | 0.0 g | 9.3 g |
| Trans Fat | 0.0 g | 34.2 g |
| Omega-3 Fatty Acids | 3.0 mg | 209.0 mg |
| Omega-6 Fatty Acids | 19.0 mg | 8,591.0 mg |
| Protein & Amino Acids | Soy sauce made from hydrolyzed vegetable protein | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Protein | 2.4 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Soy sauce made from hydrolyzed vegetable protein | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 8.1 mg |
| Vitamin K | 0.0 mcg | 24.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 2.8 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 13.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.0 mg |
| Choline | 27.5 mg | 0.2 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Soy sauce made from hydrolyzed vegetable protein | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Calcium | 5.0 mg | 0.0 mg |
| Iron | 1.5 mg | 0.0 mg |
| Magnesium | 6.0 mg | 0.0 mg |
| Phosphorus | 93.0 mg | 0.0 mg |
| Potassium | 152.0 mg | 0.0 mg |
| Sodium | 5,689.0 mg | 0.0 mg |
| Zinc | 0.3 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.4 mg | ~ |
| Selenium | 0.8 mcg | 0.0 mcg |
| Sterols | Soy sauce made from hydrolyzed vegetable protein | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 132.0 mg |
| Other | Soy sauce made from hydrolyzed vegetable protein | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 14.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Soy sauce made from hydrolyzed vegetable protein or Oil, industrial, soy ( partially hydrogenated), all purpose?
Soy sauce made from hydrolyzed vegetable protein has fewer calories: 40 kcal for Soy sauce made from hydrolyzed vegetable protein vs 883 kcal for Oil, industrial, soy ( partially hydrogenated), all purpose per 100 g.
Which has more protein, Soy sauce made from hydrolyzed vegetable protein or Oil, industrial, soy ( partially hydrogenated), all purpose?
Soy sauce made from hydrolyzed vegetable protein has more protein: 2.4 g for Soy sauce made from hydrolyzed vegetable protein vs 0.0 g for Oil, industrial, soy ( partially hydrogenated), all purpose per 100 g.
Which has more fiber, Soy sauce made from hydrolyzed vegetable protein or Oil, industrial, soy ( partially hydrogenated), all purpose?
Soy sauce made from hydrolyzed vegetable protein has more fiber: 0.5 g for Soy sauce made from hydrolyzed vegetable protein vs 0.0 g for Oil, industrial, soy ( partially hydrogenated), all purpose per 100 g.
Is Soy sauce made from hydrolyzed vegetable protein or Oil, industrial, soy ( partially hydrogenated), all purpose healthier?
Soy sauce made from hydrolyzed vegetable protein is lower in calories, and Soy sauce made from hydrolyzed vegetable protein is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.