Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus vs Oil, industrial, soy ( partially hydrogenated), all purpose
Nutrition comparison per 100 g.
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
380 kcal
Oil, industrial, soy ( partially hydrogenated), all purpose
883 kcal
Calories
380 kcal
883 kcal
Protein
86.0 g
0.0 g
Carbs
0.0 g
0.0 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
4.0 g
100.0 g
Sodium
40 mg
0 mg
Key takeaways
- Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus has 57% fewer calories (380 kcal vs 883 kcal).
- Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus has more protein (86.0 g vs 0.0 g).
- Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus has more fat (4.0 g vs 100.0 g).
- Oil, industrial, soy ( partially hydrogenated), all purpose has more sodium (0 mg vs 40 mg).
| Macronutrients | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Calories | 380 kcal | 883 kcal |
| Protein | 86.0 g | 0.0 g |
| Total Fat | 4.0 g | 100.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 5.0 g | 0.0 g |
| Carbohydrates | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Total Fat | 4.0 g | 100.0 g |
| Saturated Fat | 0.4 g | 24.8 g |
| Monounsaturated Fat | 0.7 g | 61.2 g |
| Polyunsaturated Fat | 1.7 g | 9.3 g |
| Trans Fat | ~ | 34.2 g |
| Omega-3 Fatty Acids | ~ | 209.0 mg |
| Omega-6 Fatty Acids | ~ | 8,591.0 mg |
| Protein & Amino Acids | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Protein | 86.0 g | 0.0 g |
| Histidine | 2,200.0 mg | 0.0 mg |
| Isoleucine | 4,200.0 mg | 0.0 mg |
| Leucine | 7,100.0 mg | 0.0 mg |
| Lysine | 5,400.0 mg | 0.0 mg |
| Methionine | 1,100.0 mg | 0.0 mg |
| Phenylalanine | 4,500.0 mg | 0.0 mg |
| Threonine | 3,300.0 mg | 0.0 mg |
| Tryptophan | 1,100.0 mg | 0.0 mg |
| Valine | 4,400.0 mg | 0.0 mg |
| Alanine | 3,700.0 mg | 0.0 mg |
| Arginine | 6,500.0 mg | 0.0 mg |
| Aspartic Acid | 10,000.0 mg | 0.0 mg |
| Cystine | 1,100.0 mg | 0.0 mg |
| Glutamic Acid | 16,400.0 mg | 0.0 mg |
| Glycine | 3,600.0 mg | 0.0 mg |
| Proline | 4,400.0 mg | 0.0 mg |
| Serine | 4,500.0 mg | 0.0 mg |
| Tyrosine | 3,300.0 mg | 0.0 mg |
| Vitamins | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Vitamin A (RAE) | 559.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 8.1 mg |
| Vitamin K | ~ | 24.7 mcg |
| Thiamin (B1) | 2.6 mg | 0.0 mg |
| Riboflavin (B2) | 1.0 mg | 0.0 mg |
| Niacin (B3) | 36.0 mg | 0.0 mg |
| Vitamin B6 | 2.6 mg | 0.0 mg |
| Folate (B9) | 200.0 mcg | 0.0 mcg |
| Vitamin B12 | 10.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 9.0 mg | 0.0 mg |
| Choline | ~ | 0.2 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Calcium | 200.0 mg | 0.0 mg |
| Iron | 18.0 mg | 0.0 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | 800.0 mg | 0.0 mg |
| Potassium | 1,600.0 mg | 0.0 mg |
| Sodium | 40.0 mg | 0.0 mg |
| Zinc | 60.0 mg | 0.0 mg |
| Copper | 3.0 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 132.0 mg |
| Other | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | Oil, industrial, soy ( partially hydrogenated), all purpose |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 5.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus or Oil, industrial, soy ( partially hydrogenated), all purpose?
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus has fewer calories: 380 kcal for Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus vs 883 kcal for Oil, industrial, soy ( partially hydrogenated), all purpose per 100 g.
Which has more protein, Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus or Oil, industrial, soy ( partially hydrogenated), all purpose?
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus has more protein: 86.0 g for Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus vs 0.0 g for Oil, industrial, soy ( partially hydrogenated), all purpose per 100 g.
Is Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus or Oil, industrial, soy ( partially hydrogenated), all purpose healthier?
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus is lower in calories, and Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.