Soup, vegetable vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, vegetable
27 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
27 kcal
376 kcal
Protein
0.8 g
9.6 g
Carbs
5.1 g
27.2 g
Fiber
1.0 g
1.2 g
Sugars
1.3 g
2.0 g
Fat
0.5 g
25.4 g
Sodium
243 mg
875 mg
Key takeaways
- Soup, vegetable has 93% fewer calories (27 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 0.8 g).
- Soup, vegetable has more carbs (5.1 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 1.0 g).
- Soup, vegetable has more sugars (1.3 g vs 2.0 g).
| Macronutrients | Soup, vegetable | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 27 kcal | 376 kcal |
| Protein | 0.8 g | 9.6 g |
| Total Fat | 0.5 g | 25.4 g |
| Total Carbohydrate | 5.1 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 1.3 g | 2.0 g |
| Water | 92.6 g | 34.7 g |
| Carbohydrates | Soup, vegetable | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 5.1 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 1.3 g | 2.0 g |
| Fats & Fatty Acids | Soup, vegetable | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 0.5 g | 25.4 g |
| Saturated Fat | 0.1 g | 10.7 g |
| Monounsaturated Fat | 0.1 g | 8.8 g |
| Polyunsaturated Fat | 0.2 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 22.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 139.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, vegetable | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 0.8 g | 9.6 g |
| Vitamins | Soup, vegetable | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 36.0 mcg | 8.0 mcg |
| Vitamin C | 8.9 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 17.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.4 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 13.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 5.8 mg | ~ |
| Minerals | Soup, vegetable | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 12.0 mg | 55.0 mg |
| Iron | 0.2 mg | 2.0 mg |
| Magnesium | 11.0 mg | 13.0 mg |
| Phosphorus | 22.0 mg | 323.0 mg |
| Potassium | 154.0 mg | 177.0 mg |
| Sodium | 243.0 mg | 875.0 mg |
| Zinc | 0.2 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 0.1 mcg | ~ |
| Sterols | Soup, vegetable | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | Soup, vegetable | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, vegetable or McDONALD'S, Sausage Biscuit?
Soup, vegetable has fewer calories: 27 kcal for Soup, vegetable vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, vegetable or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 0.8 g for Soup, vegetable vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, vegetable or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 1.0 g for Soup, vegetable vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, vegetable or McDONALD'S, Sausage Biscuit healthier?
Soup, vegetable is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.