Soup, vegetable beef, canned, prepared with equal volume water vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, vegetable beef, canned, prepared with equal volume water
32 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
32 kcal
376 kcal
Protein
2.2 g
9.6 g
Carbs
4.1 g
27.2 g
Fiber
0.8 g
1.2 g
Sugars
0.5 g
2.0 g
Fat
0.8 g
25.4 g
Sodium
349 mg
875 mg
Key takeaways
- Soup, vegetable beef, canned, prepared with equal volume water has 92% fewer calories (32 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 2.2 g).
- Soup, vegetable beef, canned, prepared with equal volume water has more carbs (4.1 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.8 g).
- Soup, vegetable beef, canned, prepared with equal volume water has more sugars (0.5 g vs 2.0 g).
| Macronutrients | Soup, vegetable beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 32 kcal | 376 kcal |
| Protein | 2.2 g | 9.6 g |
| Total Fat | 0.8 g | 25.4 g |
| Total Carbohydrate | 4.1 g | 27.2 g |
| Dietary Fiber | 0.8 g | 1.2 g |
| Total Sugars | 0.5 g | 2.0 g |
| Water | 91.8 g | 34.7 g |
| Carbohydrates | Soup, vegetable beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 4.1 g | 27.2 g |
| Dietary Fiber | 0.8 g | 1.2 g |
| Total Sugars | 0.5 g | 2.0 g |
| Fats & Fatty Acids | Soup, vegetable beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 0.8 g | 25.4 g |
| Saturated Fat | 0.3 g | 10.7 g |
| Monounsaturated Fat | 0.3 g | 8.8 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 5.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 40.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, vegetable beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 2.2 g | 9.6 g |
| Vitamins | Soup, vegetable beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 78.0 mcg | 8.0 mcg |
| Vitamin C | 1.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 2.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.4 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 5.0 mg | ~ |
| Minerals | Soup, vegetable beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 8.0 mg | 55.0 mg |
| Iron | 0.5 mg | 2.0 mg |
| Magnesium | 3.0 mg | 13.0 mg |
| Phosphorus | 16.0 mg | 323.0 mg |
| Potassium | 69.0 mg | 177.0 mg |
| Sodium | 349.0 mg | 875.0 mg |
| Zinc | 0.6 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 1.1 mcg | ~ |
| Sterols | Soup, vegetable beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 2.0 mg | 29.0 mg |
| Other | Soup, vegetable beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, vegetable beef, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit?
Soup, vegetable beef, canned, prepared with equal volume water has fewer calories: 32 kcal for Soup, vegetable beef, canned, prepared with equal volume water vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, vegetable beef, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 2.2 g for Soup, vegetable beef, canned, prepared with equal volume water vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, vegetable beef, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.8 g for Soup, vegetable beef, canned, prepared with equal volume water vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, vegetable beef, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit healthier?
Soup, vegetable beef, canned, prepared with equal volume water is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.