Soup, turkey noodle, canned, condensed vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, turkey noodle, canned, condensed
55 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
55 kcal
341 kcal
Protein
3.1 g
14.2 g
Carbs
6.9 g
2.3 g
Fiber
0.6 g
0.1 g
Sugars
0.4 g
0.7 g
Fat
1.6 g
30.6 g
Sodium
650 mg
1,118 mg
Key takeaways
- Soup, turkey noodle, canned, condensed has 84% fewer calories (55 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 3.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 6.9 g).
- Soup, turkey noodle, canned, condensed has more fiber (0.6 g vs 0.1 g).
- Soup, turkey noodle, canned, condensed has more sugars (0.4 g vs 0.7 g).
| Macronutrients | Soup, turkey noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 55 kcal | 341 kcal |
| Protein | 3.1 g | 14.2 g |
| Total Fat | 1.6 g | 30.6 g |
| Total Carbohydrate | 6.9 g | 2.3 g |
| Dietary Fiber | 0.6 g | 0.1 g |
| Total Sugars | 0.4 g | 0.7 g |
| Water | 86.4 g | 49.6 g |
| Carbohydrates | Soup, turkey noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 6.9 g | 2.3 g |
| Dietary Fiber | 0.6 g | 0.1 g |
| Total Sugars | 0.4 g | 0.7 g |
| Fats & Fatty Acids | Soup, turkey noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 1.6 g | 30.6 g |
| Saturated Fat | 0.4 g | 10.9 g |
| Monounsaturated Fat | 0.6 g | 15.6 g |
| Polyunsaturated Fat | 0.4 g | 3.8 g |
| Omega-3 Fatty Acids | 20.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 370.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, turkey noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 3.1 g | 14.2 g |
| Histidine | 72.0 mg | ~ |
| Isoleucine | 121.0 mg | ~ |
| Leucine | 203.0 mg | ~ |
| Lysine | 169.0 mg | ~ |
| Methionine | 58.0 mg | ~ |
| Phenylalanine | 125.0 mg | ~ |
| Threonine | 100.0 mg | ~ |
| Tryptophan | 30.0 mg | ~ |
| Valine | 134.0 mg | ~ |
| Alanine | 143.0 mg | ~ |
| Arginine | 127.0 mg | ~ |
| Aspartic Acid | 228.0 mg | ~ |
| Cystine | 37.0 mg | ~ |
| Glutamic Acid | 859.0 mg | ~ |
| Glycine | 146.0 mg | ~ |
| Proline | 201.0 mg | ~ |
| Serine | 112.0 mg | ~ |
| Tyrosine | 81.0 mg | ~ |
| Vitamins | Soup, turkey noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | ~ |
| Vitamin C | 0.1 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 4.4 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 1.6 mg |
| Niacin (B3) | 1.1 mg | 8.3 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 15.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.1 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 2.9 mg |
| Choline | 12.2 mg | ~ |
| Minerals | Soup, turkey noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 9.0 mg | 9.0 mg |
| Iron | 0.8 mg | 9.7 mg |
| Magnesium | 4.0 mg | 12.0 mg |
| Phosphorus | 38.0 mg | 194.0 mg |
| Potassium | 60.0 mg | 184.0 mg |
| Sodium | 650.0 mg | 1,118.0 mg |
| Zinc | 0.5 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 8.9 mcg | ~ |
| Sterols | Soup, turkey noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 4.0 mg | 160.0 mg |
| Other | Soup, turkey noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.1 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, turkey noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, turkey noodle, canned, condensed has fewer calories: 55 kcal for Soup, turkey noodle, canned, condensed vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, turkey noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 3.1 g for Soup, turkey noodle, canned, condensed vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, turkey noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, turkey noodle, canned, condensed has more fiber: 0.6 g for Soup, turkey noodle, canned, condensed vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, turkey noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, turkey noodle, canned, condensed is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.