Soup, turkey noodle, canned, condensed vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, turkey noodle, canned, condensed
55 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
55 kcal
63 kcal
Protein
3.1 g
2.6 g
Carbs
6.9 g
14.0 g
Fiber
0.6 g
2.6 g
Sugars
0.4 g
~
Fat
1.6 g
0.5 g
Sodium
650 mg
221 mg
Key takeaways
- Soup, turkey noodle, canned, condensed has 13% fewer calories (55 kcal vs 63 kcal).
- Soup, turkey noodle, canned, condensed has more protein (3.1 g vs 2.6 g).
- Soup, turkey noodle, canned, condensed has more carbs (6.9 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 1.6 g).
| Macronutrients | Soup, turkey noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 55 kcal | 63 kcal |
| Protein | 3.1 g | 2.6 g |
| Total Fat | 1.6 g | 0.5 g |
| Total Carbohydrate | 6.9 g | 14.0 g |
| Dietary Fiber | 0.6 g | 2.6 g |
| Total Sugars | 0.4 g | ~ |
| Water | 86.4 g | 82.0 g |
| Carbohydrates | Soup, turkey noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 6.9 g | 14.0 g |
| Dietary Fiber | 0.6 g | 2.6 g |
| Total Sugars | 0.4 g | ~ |
| Fats & Fatty Acids | Soup, turkey noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 1.6 g | 0.5 g |
| Saturated Fat | 0.4 g | 0.1 g |
| Monounsaturated Fat | 0.6 g | 0.1 g |
| Polyunsaturated Fat | 0.4 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 20.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 370.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, turkey noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 3.1 g | 2.6 g |
| Histidine | 72.0 mg | 83.0 mg |
| Isoleucine | 121.0 mg | 147.0 mg |
| Leucine | 203.0 mg | 229.0 mg |
| Lysine | 169.0 mg | 152.0 mg |
| Methionine | 58.0 mg | 35.0 mg |
| Phenylalanine | 125.0 mg | 126.0 mg |
| Threonine | 100.0 mg | 108.0 mg |
| Tryptophan | 30.0 mg | 29.0 mg |
| Valine | 134.0 mg | 158.0 mg |
| Alanine | 143.0 mg | 143.0 mg |
| Arginine | 127.0 mg | 152.0 mg |
| Aspartic Acid | 228.0 mg | 253.0 mg |
| Cystine | 37.0 mg | 28.0 mg |
| Glutamic Acid | 859.0 mg | 392.0 mg |
| Glycine | 146.0 mg | 104.0 mg |
| Proline | 201.0 mg | 102.0 mg |
| Serine | 112.0 mg | 150.0 mg |
| Tyrosine | 81.0 mg | 89.0 mg |
| Vitamins | Soup, turkey noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | 7.0 mcg |
| Vitamin C | 0.1 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 4.4 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.1 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 15.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Choline | 12.2 mg | ~ |
| Minerals | Soup, turkey noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 9.0 mg | 11.0 mg |
| Iron | 0.8 mg | 0.5 mg |
| Magnesium | 4.0 mg | 19.0 mg |
| Phosphorus | 38.0 mg | 55.0 mg |
| Potassium | 60.0 mg | 163.0 mg |
| Sodium | 650.0 mg | 221.0 mg |
| Zinc | 0.5 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 8.9 mcg | 0.6 mcg |
| Sterols | Soup, turkey noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Other | Soup, turkey noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, turkey noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, turkey noodle, canned, condensed has fewer calories: 55 kcal for Soup, turkey noodle, canned, condensed vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, turkey noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, turkey noodle, canned, condensed has more protein: 3.1 g for Soup, turkey noodle, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, turkey noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.6 g for Soup, turkey noodle, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, turkey noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Soup, turkey noodle, canned, condensed is lower in calories, and Soup, turkey noodle, canned, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.