Soup, turkey, chunky, canned, ready-to-serve vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

Soup, turkey, chunky, canned, ready-to-serve 57 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
57 kcal 376 kcal
Protein
4.3 g 9.6 g
Carbs
6.0 g 27.2 g
Fiber
~ 1.2 g
Sugars
~ 2.0 g
Fat
1.9 g 25.4 g
Sodium
391 mg 875 mg

Key takeaways

  • Soup, turkey, chunky, canned, ready-to-serve has 85% fewer calories (57 kcal vs 376 kcal).
  • McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 4.3 g).
  • Soup, turkey, chunky, canned, ready-to-serve has more carbs (6.0 g vs 27.2 g).
  • Soup, turkey, chunky, canned, ready-to-serve has more fat (1.9 g vs 25.4 g).
  • Soup, turkey, chunky, canned, ready-to-serve has more sodium (391 mg vs 875 mg).
MacronutrientsSoup, turkey, chunky, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Calories 57 kcal 376 kcal
Protein 4.3 g 9.6 g
Total Fat 1.9 g 25.4 g
Total Carbohydrate 6.0 g 27.2 g
Dietary Fiber ~ 1.2 g
Total Sugars ~ 2.0 g
Water 86.4 g 34.7 g
CarbohydratesSoup, turkey, chunky, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Total Carbohydrate 6.0 g 27.2 g
Dietary Fiber ~ 1.2 g
Total Sugars ~ 2.0 g
Fats & Fatty AcidsSoup, turkey, chunky, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Total Fat 1.9 g 25.4 g
Saturated Fat 0.5 g 10.7 g
Monounsaturated Fat 0.8 g 8.8 g
Polyunsaturated Fat 0.5 g 3.4 g
Trans Fat ~ 0.2 g
Omega-3 Fatty Acids 20.0 mg 193.0 mg
Omega-6 Fatty Acids 440.0 mg 3,123.0 mg
Protein & Amino AcidsSoup, turkey, chunky, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Protein 4.3 g 9.6 g
Histidine 101.0 mg ~
Isoleucine 218.0 mg ~
Leucine 331.0 mg ~
Lysine 343.0 mg ~
Methionine 91.0 mg ~
Phenylalanine 177.0 mg ~
Threonine 171.0 mg ~
Tryptophan 42.0 mg ~
Valine 234.0 mg ~
Alanine 267.0 mg ~
Arginine 225.0 mg ~
Aspartic Acid 424.0 mg ~
Cystine 45.0 mg ~
Glutamic Acid 775.0 mg ~
Glycine 252.0 mg ~
Proline 198.0 mg ~
Serine 151.0 mg ~
Tyrosine 130.0 mg ~
VitaminsSoup, turkey, chunky, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) 152.0 mcg 8.0 mcg
Vitamin C 2.7 mg 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) 0.0 mg 0.4 mg
Riboflavin (B2) 0.0 mg 0.3 mg
Niacin (B3) 1.5 mg 4.3 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 5.0 mcg 91.0 mcg
Vitamin B12 0.9 mcg 0.4 mcg
Pantothenic Acid (B5) 0.4 mg 0.5 mg
MineralsSoup, turkey, chunky, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Calcium 21.0 mg 55.0 mg
Iron 0.8 mg 2.0 mg
Magnesium 10.0 mg 13.0 mg
Phosphorus 44.0 mg 323.0 mg
Potassium 153.0 mg 177.0 mg
Sodium 391.0 mg 875.0 mg
Zinc 0.9 mg 0.9 mg
Copper 0.1 mg 0.1 mg
Manganese 0.1 mg 0.2 mg
SterolsSoup, turkey, chunky, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Cholesterol 4.0 mg 29.0 mg
OtherSoup, turkey, chunky, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Ash 1.5 g 3.1 g

Frequently asked questions

Which has fewer calories, Soup, turkey, chunky, canned, ready-to-serve or McDONALD'S, Sausage Biscuit?

Soup, turkey, chunky, canned, ready-to-serve has fewer calories: 57 kcal for Soup, turkey, chunky, canned, ready-to-serve vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, Soup, turkey, chunky, canned, ready-to-serve or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more protein: 4.3 g for Soup, turkey, chunky, canned, ready-to-serve vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Is Soup, turkey, chunky, canned, ready-to-serve or McDONALD'S, Sausage Biscuit healthier?

Soup, turkey, chunky, canned, ready-to-serve is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.