Soup, tomato rice, canned, condensed vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, tomato rice, canned, condensed
93 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
93 kcal
376 kcal
Protein
1.6 g
9.6 g
Carbs
17.1 g
27.2 g
Fiber
1.3 g
1.2 g
Sugars
5.9 g
2.0 g
Fat
2.1 g
25.4 g
Sodium
635 mg
875 mg
Key takeaways
- Soup, tomato rice, canned, condensed has 75% fewer calories (93 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 1.6 g).
- Soup, tomato rice, canned, condensed has more carbs (17.1 g vs 27.2 g).
- Soup, tomato rice, canned, condensed has more fiber (1.3 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 5.9 g).
| Macronutrients | Soup, tomato rice, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 93 kcal | 376 kcal |
| Protein | 1.6 g | 9.6 g |
| Total Fat | 2.1 g | 25.4 g |
| Total Carbohydrate | 17.1 g | 27.2 g |
| Dietary Fiber | 1.3 g | 1.2 g |
| Total Sugars | 5.9 g | 2.0 g |
| Water | 77.1 g | 34.7 g |
| Carbohydrates | Soup, tomato rice, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 17.1 g | 27.2 g |
| Dietary Fiber | 1.3 g | 1.2 g |
| Total Sugars | 5.9 g | 2.0 g |
| Fats & Fatty Acids | Soup, tomato rice, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 2.1 g | 25.4 g |
| Saturated Fat | 0.4 g | 10.7 g |
| Monounsaturated Fat | 0.5 g | 8.8 g |
| Polyunsaturated Fat | 1.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 180.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 870.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, tomato rice, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 1.6 g | 9.6 g |
| Vitamins | Soup, tomato rice, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 23.0 mcg | 8.0 mcg |
| Vitamin C | 11.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.7 mg | 0.8 mg |
| Vitamin K | 3.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.8 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 11.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 15.6 mg | ~ |
| Minerals | Soup, tomato rice, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 18.0 mg | 55.0 mg |
| Iron | 0.6 mg | 2.0 mg |
| Magnesium | 4.0 mg | 13.0 mg |
| Phosphorus | 26.0 mg | 323.0 mg |
| Potassium | 257.0 mg | 177.0 mg |
| Sodium | 635.0 mg | 875.0 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 1.8 mcg | ~ |
| Sterols | Soup, tomato rice, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 1.0 mg | 29.0 mg |
| Other | Soup, tomato rice, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, tomato rice, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, tomato rice, canned, condensed has fewer calories: 93 kcal for Soup, tomato rice, canned, condensed vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, tomato rice, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 1.6 g for Soup, tomato rice, canned, condensed vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, tomato rice, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, tomato rice, canned, condensed has more fiber: 1.3 g for Soup, tomato rice, canned, condensed vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, tomato rice, canned, condensed or McDONALD'S, Sausage Biscuit healthier?
Soup, tomato rice, canned, condensed is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.