Soup, tomato, low sodium, with water vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, tomato, low sodium, with water
30 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
30 kcal
376 kcal
Protein
0.8 g
9.6 g
Carbs
6.6 g
27.2 g
Fiber
0.6 g
1.2 g
Sugars
4.0 g
2.0 g
Fat
0.3 g
25.4 g
Sodium
33 mg
875 mg
Key takeaways
- Soup, tomato, low sodium, with water has 92% fewer calories (30 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 0.8 g).
- Soup, tomato, low sodium, with water has more carbs (6.6 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.6 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.0 g).
| Macronutrients | Soup, tomato, low sodium, with water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 30 kcal | 376 kcal |
| Protein | 0.8 g | 9.6 g |
| Total Fat | 0.3 g | 25.4 g |
| Total Carbohydrate | 6.6 g | 27.2 g |
| Dietary Fiber | 0.6 g | 1.2 g |
| Total Sugars | 4.0 g | 2.0 g |
| Water | 91.4 g | 34.7 g |
| Carbohydrates | Soup, tomato, low sodium, with water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 6.6 g | 27.2 g |
| Dietary Fiber | 0.6 g | 1.2 g |
| Total Sugars | 4.0 g | 2.0 g |
| Fats & Fatty Acids | Soup, tomato, low sodium, with water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 0.3 g | 25.4 g |
| Saturated Fat | 0.1 g | 10.7 g |
| Monounsaturated Fat | 0.1 g | 8.8 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 14.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 71.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, tomato, low sodium, with water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 0.8 g | 9.6 g |
| Vitamins | Soup, tomato, low sodium, with water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 10.0 mcg | 8.0 mcg |
| Vitamin C | 6.3 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 1.5 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.5 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 6.3 mg | ~ |
| Minerals | Soup, tomato, low sodium, with water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 8.0 mg | 55.0 mg |
| Iron | 0.5 mg | 2.0 mg |
| Magnesium | 7.0 mg | 13.0 mg |
| Phosphorus | 14.0 mg | 323.0 mg |
| Potassium | 112.0 mg | 177.0 mg |
| Sodium | 33.0 mg | 875.0 mg |
| Zinc | 0.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 2.5 mcg | ~ |
| Sterols | Soup, tomato, low sodium, with water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | Soup, tomato, low sodium, with water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, tomato, low sodium, with water or McDONALD'S, Sausage Biscuit?
Soup, tomato, low sodium, with water has fewer calories: 30 kcal for Soup, tomato, low sodium, with water vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, tomato, low sodium, with water or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 0.8 g for Soup, tomato, low sodium, with water vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, tomato, low sodium, with water or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.6 g for Soup, tomato, low sodium, with water vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, tomato, low sodium, with water or McDONALD'S, Sausage Biscuit healthier?
Soup, tomato, low sodium, with water is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.