Soup, tomato beef with noodle, canned, condensed vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, tomato beef with noodle, canned, condensed
112 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
112 kcal
341 kcal
Protein
3.6 g
14.2 g
Carbs
16.9 g
2.3 g
Fiber
1.2 g
0.1 g
Sugars
~
0.7 g
Fat
3.4 g
30.6 g
Sodium
731 mg
1,118 mg
Key takeaways
- Soup, tomato beef with noodle, canned, condensed has 67% fewer calories (112 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 3.6 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 16.9 g).
- Soup, tomato beef with noodle, canned, condensed has more fiber (1.2 g vs 0.1 g).
- Soup, tomato beef with noodle, canned, condensed has more fat (3.4 g vs 30.6 g).
| Macronutrients | Soup, tomato beef with noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 112 kcal | 341 kcal |
| Protein | 3.6 g | 14.2 g |
| Total Fat | 3.4 g | 30.6 g |
| Total Carbohydrate | 16.9 g | 2.3 g |
| Dietary Fiber | 1.2 g | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Water | 74.1 g | 49.6 g |
| Carbohydrates | Soup, tomato beef with noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 16.9 g | 2.3 g |
| Dietary Fiber | 1.2 g | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Fats & Fatty Acids | Soup, tomato beef with noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 3.4 g | 30.6 g |
| Saturated Fat | 1.3 g | 10.9 g |
| Monounsaturated Fat | 1.4 g | 15.6 g |
| Polyunsaturated Fat | 0.5 g | 3.8 g |
| Omega-3 Fatty Acids | 70.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 460.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, tomato beef with noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 3.6 g | 14.2 g |
| Histidine | 82.0 mg | ~ |
| Isoleucine | 137.0 mg | ~ |
| Leucine | 231.0 mg | ~ |
| Lysine | 193.0 mg | ~ |
| Methionine | 66.0 mg | ~ |
| Phenylalanine | 143.0 mg | ~ |
| Threonine | 114.0 mg | ~ |
| Tryptophan | 34.0 mg | ~ |
| Valine | 153.0 mg | ~ |
| Alanine | 164.0 mg | ~ |
| Arginine | 145.0 mg | ~ |
| Aspartic Acid | 260.0 mg | ~ |
| Cystine | 42.0 mg | ~ |
| Glutamic Acid | 980.0 mg | ~ |
| Glycine | 166.0 mg | ~ |
| Proline | 229.0 mg | ~ |
| Serine | 127.0 mg | ~ |
| Tyrosine | 92.0 mg | ~ |
| Vitamins | Soup, tomato beef with noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 21.0 mcg | ~ |
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Vitamin E | 0.6 mg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 1.6 mg |
| Niacin (B3) | 1.5 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 15.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.2 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 2.9 mg |
| Minerals | Soup, tomato beef with noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 14.0 mg | 9.0 mg |
| Iron | 0.9 mg | 9.7 mg |
| Magnesium | 6.0 mg | 12.0 mg |
| Phosphorus | 45.0 mg | 194.0 mg |
| Potassium | 176.0 mg | 184.0 mg |
| Sodium | 731.0 mg | 1,118.0 mg |
| Zinc | 0.6 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 4.0 mcg | ~ |
| Sterols | Soup, tomato beef with noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 3.0 mg | 160.0 mg |
| Other | Soup, tomato beef with noodle, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 2.1 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, tomato beef with noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, tomato beef with noodle, canned, condensed has fewer calories: 112 kcal for Soup, tomato beef with noodle, canned, condensed vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, tomato beef with noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 3.6 g for Soup, tomato beef with noodle, canned, condensed vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, tomato beef with noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, tomato beef with noodle, canned, condensed has more fiber: 1.2 g for Soup, tomato beef with noodle, canned, condensed vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, tomato beef with noodle, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, tomato beef with noodle, canned, condensed is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.