Soup, tomato beef with noodle, canned, condensed vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, tomato beef with noodle, canned, condensed
112 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
112 kcal
63 kcal
Protein
3.6 g
2.6 g
Carbs
16.9 g
14.0 g
Fiber
1.2 g
2.6 g
Fat
3.4 g
0.5 g
Sodium
731 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 44% fewer calories (63 kcal vs 112 kcal).
- Soup, tomato beef with noodle, canned, condensed has more protein (3.6 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 16.9 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.2 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 3.4 g).
| Macronutrients | Soup, tomato beef with noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 112 kcal | 63 kcal |
| Protein | 3.6 g | 2.6 g |
| Total Fat | 3.4 g | 0.5 g |
| Total Carbohydrate | 16.9 g | 14.0 g |
| Dietary Fiber | 1.2 g | 2.6 g |
| Water | 74.1 g | 82.0 g |
| Carbohydrates | Soup, tomato beef with noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 16.9 g | 14.0 g |
| Dietary Fiber | 1.2 g | 2.6 g |
| Fats & Fatty Acids | Soup, tomato beef with noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 3.4 g | 0.5 g |
| Saturated Fat | 1.3 g | 0.1 g |
| Monounsaturated Fat | 1.4 g | 0.1 g |
| Polyunsaturated Fat | 0.5 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 70.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 460.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, tomato beef with noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 3.6 g | 2.6 g |
| Histidine | 82.0 mg | 83.0 mg |
| Isoleucine | 137.0 mg | 147.0 mg |
| Leucine | 231.0 mg | 229.0 mg |
| Lysine | 193.0 mg | 152.0 mg |
| Methionine | 66.0 mg | 35.0 mg |
| Phenylalanine | 143.0 mg | 126.0 mg |
| Threonine | 114.0 mg | 108.0 mg |
| Tryptophan | 34.0 mg | 29.0 mg |
| Valine | 153.0 mg | 158.0 mg |
| Alanine | 164.0 mg | 143.0 mg |
| Arginine | 145.0 mg | 152.0 mg |
| Aspartic Acid | 260.0 mg | 253.0 mg |
| Cystine | 42.0 mg | 28.0 mg |
| Glutamic Acid | 980.0 mg | 392.0 mg |
| Glycine | 166.0 mg | 104.0 mg |
| Proline | 229.0 mg | 102.0 mg |
| Serine | 127.0 mg | 150.0 mg |
| Tyrosine | 92.0 mg | 89.0 mg |
| Vitamins | Soup, tomato beef with noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 21.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.6 mg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.5 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 15.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.3 mg |
| Minerals | Soup, tomato beef with noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 14.0 mg | 11.0 mg |
| Iron | 0.9 mg | 0.5 mg |
| Magnesium | 6.0 mg | 19.0 mg |
| Phosphorus | 45.0 mg | 55.0 mg |
| Potassium | 176.0 mg | 163.0 mg |
| Sodium | 731.0 mg | 221.0 mg |
| Zinc | 0.6 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 4.0 mcg | 0.6 mcg |
| Sterols | Soup, tomato beef with noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 3.0 mg | 0.0 mg |
| Other | Soup, tomato beef with noodle, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Ash | 2.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, tomato beef with noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 112 kcal for Soup, tomato beef with noodle, canned, condensed vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, tomato beef with noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, tomato beef with noodle, canned, condensed has more protein: 3.6 g for Soup, tomato beef with noodle, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, tomato beef with noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.2 g for Soup, tomato beef with noodle, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, tomato beef with noodle, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Soup, tomato beef with noodle, canned, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.