Soup, ramen noodle, beef flavor, dry vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, ramen noodle, beef flavor, dry
435 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
435 kcal
376 kcal
Protein
10.3 g
9.6 g
Carbs
63.3 g
27.2 g
Fiber
2.2 g
1.2 g
Sugars
1.8 g
2.0 g
Fat
15.7 g
25.4 g
Sodium
2,002 mg
875 mg
Key takeaways
- McDONALD'S, Sausage Biscuit has 14% fewer calories (376 kcal vs 435 kcal).
- Soup, ramen noodle, beef flavor, dry has more protein (10.3 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 63.3 g).
- Soup, ramen noodle, beef flavor, dry has more fiber (2.2 g vs 1.2 g).
- Soup, ramen noodle, beef flavor, dry has more sugars (1.8 g vs 2.0 g).
| Macronutrients | Soup, ramen noodle, beef flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 435 kcal | 376 kcal |
| Protein | 10.3 g | 9.6 g |
| Total Fat | 15.7 g | 25.4 g |
| Total Carbohydrate | 63.3 g | 27.2 g |
| Dietary Fiber | 2.2 g | 1.2 g |
| Total Sugars | 1.8 g | 2.0 g |
| Water | 5.5 g | 34.7 g |
| Carbohydrates | Soup, ramen noodle, beef flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 63.3 g | 27.2 g |
| Dietary Fiber | 2.2 g | 1.2 g |
| Starch | 56.2 g | ~ |
| Total Sugars | 1.8 g | 2.0 g |
| Fats & Fatty Acids | Soup, ramen noodle, beef flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 15.7 g | 25.4 g |
| Saturated Fat | 8.0 g | 10.7 g |
| Monounsaturated Fat | 6.8 g | 8.8 g |
| Polyunsaturated Fat | 1.5 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | 65.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,438.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, ramen noodle, beef flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 10.3 g | 9.6 g |
| Histidine | 198.0 mg | ~ |
| Isoleucine | 368.0 mg | ~ |
| Leucine | 669.0 mg | ~ |
| Lysine | 214.0 mg | ~ |
| Methionine | 108.0 mg | ~ |
| Phenylalanine | 457.0 mg | ~ |
| Threonine | 301.0 mg | ~ |
| Tryptophan | 49.0 mg | ~ |
| Valine | 420.0 mg | ~ |
| Alanine | 300.0 mg | ~ |
| Arginine | 370.0 mg | ~ |
| Aspartic Acid | 404.0 mg | ~ |
| Cystine | 143.0 mg | ~ |
| Glutamic Acid | 4,069.0 mg | ~ |
| Glycine | 350.0 mg | ~ |
| Proline | 1,297.0 mg | ~ |
| Serine | 493.0 mg | ~ |
| Tyrosine | 284.0 mg | ~ |
| Vitamins | Soup, ramen noodle, beef flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin E | 1.6 mg | 0.8 mg |
| Thiamin (B1) | 1.5 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.2 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 109.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Minerals | Soup, ramen noodle, beef flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 30.0 mg | 55.0 mg |
| Iron | 4.1 mg | 2.0 mg |
| Magnesium | 24.0 mg | 13.0 mg |
| Phosphorus | 121.0 mg | 323.0 mg |
| Potassium | 185.0 mg | 177.0 mg |
| Sodium | 2,002.0 mg | 875.0 mg |
| Zinc | 1.1 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.2 mg |
| Selenium | 10.7 mcg | ~ |
| Sterols | Soup, ramen noodle, beef flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | ~ | 29.0 mg |
| Other | Soup, ramen noodle, beef flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 5.2 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, ramen noodle, beef flavor, dry or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has fewer calories: 435 kcal for Soup, ramen noodle, beef flavor, dry vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, ramen noodle, beef flavor, dry or McDONALD'S, Sausage Biscuit?
Soup, ramen noodle, beef flavor, dry has more protein: 10.3 g for Soup, ramen noodle, beef flavor, dry vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, ramen noodle, beef flavor, dry or McDONALD'S, Sausage Biscuit?
Soup, ramen noodle, beef flavor, dry has more fiber: 2.2 g for Soup, ramen noodle, beef flavor, dry vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, ramen noodle, beef flavor, dry or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, Sausage Biscuit is lower in calories, and Soup, ramen noodle, beef flavor, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.