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Soup, cream of onion, canned, condensed vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

Soup, cream of onion, canned, condensed 88 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
88 kcal 376 kcal
Protein
2.2 g 9.6 g
Carbs
10.4 g 27.2 g
Fiber
0.4 g 1.2 g
Sugars
3.6 g 2.0 g
Fat
4.2 g 25.4 g
Sodium
637 mg 875 mg

Key takeaways

  • Soup, cream of onion, canned, condensed has 77% fewer calories (88 kcal vs 376 kcal).
  • McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 2.2 g).
  • Soup, cream of onion, canned, condensed has more carbs (10.4 g vs 27.2 g).
  • McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.4 g).
  • McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.6 g).
MacronutrientsSoup, cream of onion, canned, condensedMcDONALD'S, Sausage Biscuit
Calories 88 kcal 376 kcal
Protein 2.2 g 9.6 g
Total Fat 4.2 g 25.4 g
Total Carbohydrate 10.4 g 27.2 g
Dietary Fiber 0.4 g 1.2 g
Total Sugars 3.6 g 2.0 g
Water 81.0 g 34.7 g
CarbohydratesSoup, cream of onion, canned, condensedMcDONALD'S, Sausage Biscuit
Total Carbohydrate 10.4 g 27.2 g
Dietary Fiber 0.4 g 1.2 g
Total Sugars 3.6 g 2.0 g
Fats & Fatty AcidsSoup, cream of onion, canned, condensedMcDONALD'S, Sausage Biscuit
Total Fat 4.2 g 25.4 g
Saturated Fat 1.2 g 10.7 g
Monounsaturated Fat 1.7 g 8.8 g
Polyunsaturated Fat 1.2 g 3.4 g
Trans Fat ~ 0.2 g
Omega-3 Fatty Acids 80.0 mg 193.0 mg
Omega-6 Fatty Acids 1,070.0 mg 3,123.0 mg
Protein & Amino AcidsSoup, cream of onion, canned, condensedMcDONALD'S, Sausage Biscuit
Protein 2.2 g 9.6 g
VitaminsSoup, cream of onion, canned, condensedMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) 28.0 mcg 8.0 mcg
Vitamin C 1.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.4 mg 0.8 mg
Vitamin K 2.2 mcg ~
Thiamin (B1) 0.0 mg 0.4 mg
Riboflavin (B2) 0.1 mg 0.3 mg
Niacin (B3) 0.4 mg 4.3 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 6.0 mcg 91.0 mcg
Vitamin B12 0.0 mcg 0.4 mcg
Pantothenic Acid (B5) 0.2 mg 0.5 mg
Choline 11.4 mg ~
MineralsSoup, cream of onion, canned, condensedMcDONALD'S, Sausage Biscuit
Calcium 27.0 mg 55.0 mg
Iron 0.5 mg 2.0 mg
Magnesium 5.0 mg 13.0 mg
Phosphorus 30.0 mg 323.0 mg
Potassium 98.0 mg 177.0 mg
Sodium 637.0 mg 875.0 mg
Zinc 0.1 mg 0.9 mg
Copper 0.1 mg 0.1 mg
Manganese 0.2 mg 0.2 mg
Selenium 2.3 mcg ~
SterolsSoup, cream of onion, canned, condensedMcDONALD'S, Sausage Biscuit
Cholesterol 12.0 mg 29.0 mg
OtherSoup, cream of onion, canned, condensedMcDONALD'S, Sausage Biscuit
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 2.2 g 3.1 g

Frequently asked questions

Which has fewer calories, Soup, cream of onion, canned, condensed or McDONALD'S, Sausage Biscuit?

Soup, cream of onion, canned, condensed has fewer calories: 88 kcal for Soup, cream of onion, canned, condensed vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, Soup, cream of onion, canned, condensed or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more protein: 2.2 g for Soup, cream of onion, canned, condensed vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, Soup, cream of onion, canned, condensed or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more fiber: 0.4 g for Soup, cream of onion, canned, condensed vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is Soup, cream of onion, canned, condensed or McDONALD'S, Sausage Biscuit healthier?

Soup, cream of onion, canned, condensed is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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