Soup, chicken broth cubes, dry vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, chicken broth cubes, dry
198 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- Soup, chicken broth cubes, dry has 42% fewer calories (198 kcal vs 341 kcal).
- Soup, chicken broth cubes, dry has more protein (14.6 g vs 14.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 23.5 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber (0.1 g vs 0.0 g).
- Soup, chicken broth cubes, dry has more sugars (0.0 g vs 0.7 g).
| Macronutrients | Soup, chicken broth cubes, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 198 kcal | 341 kcal |
| Protein | 14.6 g | 14.2 g |
| Total Fat | 4.7 g | 30.6 g |
| Total Carbohydrate | 23.5 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 0.0 g | 0.7 g |
| Water | 2.5 g | 49.6 g |
| Carbohydrates | Soup, chicken broth cubes, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 23.5 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 0.0 g | 0.7 g |
| Fats & Fatty Acids | Soup, chicken broth cubes, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 4.7 g | 30.6 g |
| Saturated Fat | 1.2 g | 10.9 g |
| Monounsaturated Fat | 1.9 g | 15.6 g |
| Polyunsaturated Fat | 1.6 g | 3.8 g |
| Omega-3 Fatty Acids | 50.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 1,570.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, chicken broth cubes, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 14.6 g | 14.2 g |
| Vitamins | Soup, chicken broth cubes, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 1.0 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.4 mg | 1.6 mg |
| Niacin (B3) | 3.9 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 32.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.3 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 2.9 mg |
| Minerals | Soup, chicken broth cubes, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 190.0 mg | 9.0 mg |
| Iron | 1.9 mg | 9.7 mg |
| Magnesium | 56.0 mg | 12.0 mg |
| Phosphorus | 191.0 mg | 194.0 mg |
| Potassium | 374.0 mg | 184.0 mg |
| Sodium | 24,000.0 mg | 1,118.0 mg |
| Zinc | 0.2 mg | 3.2 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.4 mg | 0.1 mg |
| Selenium | 27.9 mcg | ~ |
| Sterols | Soup, chicken broth cubes, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 13.0 mg | 160.0 mg |
| Other | Soup, chicken broth cubes, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 54.7 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, chicken broth cubes, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken broth cubes, dry has fewer calories: 198 kcal for Soup, chicken broth cubes, dry vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, chicken broth cubes, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken broth cubes, dry has more protein: 14.6 g for Soup, chicken broth cubes, dry vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, chicken broth cubes, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber: 0.0 g for Soup, chicken broth cubes, dry vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, chicken broth cubes, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, chicken broth cubes, dry is lower in calories, and Soup, chicken broth cubes, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.