Soup, chicken broth cubes, dry, prepared with water vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Soup, chicken broth cubes, dry, prepared with water
5 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
5 kcal
224 kcal
Protein
0.4 g
3.6 g
Carbs
0.6 g
39.2 g
Fat
0.1 g
6.0 g
Sodium
326 mg
476 mg
Key takeaways
- Soup, chicken broth cubes, dry, prepared with water has 98% fewer calories (5 kcal vs 224 kcal).
- Fast foods, pancakes with butter and syrup has more protein (3.6 g vs 0.4 g).
- Soup, chicken broth cubes, dry, prepared with water has more carbs (0.6 g vs 39.2 g).
- Soup, chicken broth cubes, dry, prepared with water has more fat (0.1 g vs 6.0 g).
- Soup, chicken broth cubes, dry, prepared with water has more sodium (326 mg vs 476 mg).
| Macronutrients | Soup, chicken broth cubes, dry, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 5 kcal | 224 kcal |
| Protein | 0.4 g | 3.6 g |
| Total Fat | 0.1 g | 6.0 g |
| Total Carbohydrate | 0.6 g | 39.2 g |
| Water | 97.4 g | 49.7 g |
| Carbohydrates | Soup, chicken broth cubes, dry, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 0.6 g | 39.2 g |
| Fats & Fatty Acids | Soup, chicken broth cubes, dry, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 0.1 g | 6.0 g |
| Saturated Fat | 0.0 g | 2.5 g |
| Monounsaturated Fat | 0.1 g | 2.3 g |
| Polyunsaturated Fat | 0.0 g | 0.8 g |
| Omega-3 Fatty Acids | 0.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 40.0 mg | 753.0 mg |
| Protein & Amino Acids | Soup, chicken broth cubes, dry, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 0.4 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | Soup, chicken broth cubes, dry, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.3 mg |
| Minerals | Soup, chicken broth cubes, dry, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 5.0 mg | 55.0 mg |
| Iron | 0.1 mg | 1.1 mg |
| Magnesium | 1.0 mg | 21.0 mg |
| Phosphorus | 5.0 mg | 205.0 mg |
| Potassium | 10.0 mg | 108.0 mg |
| Sodium | 326.0 mg | 476.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | Soup, chicken broth cubes, dry, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | Soup, chicken broth cubes, dry, prepared with water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 1.4 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Soup, chicken broth cubes, dry, prepared with water or Fast foods, pancakes with butter and syrup?
Soup, chicken broth cubes, dry, prepared with water has fewer calories: 5 kcal for Soup, chicken broth cubes, dry, prepared with water vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Soup, chicken broth cubes, dry, prepared with water or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has more protein: 0.4 g for Soup, chicken broth cubes, dry, prepared with water vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Soup, chicken broth cubes, dry, prepared with water or Fast foods, pancakes with butter and syrup healthier?
Soup, chicken broth cubes, dry, prepared with water is lower in calories, and Fast foods, pancakes with butter and syrup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.