Soup, chicken broth cubes, dry, prepared with water vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, chicken broth cubes, dry, prepared with water
5 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
5 kcal
341 kcal
Protein
0.4 g
14.2 g
Carbs
0.6 g
2.3 g
Fiber
~
0.1 g
Sugars
~
0.7 g
Fat
0.1 g
30.6 g
Sodium
326 mg
1,118 mg
Key takeaways
- Soup, chicken broth cubes, dry, prepared with water has 99% fewer calories (5 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 0.4 g).
- Soup, chicken broth cubes, dry, prepared with water has more carbs (0.6 g vs 2.3 g).
- Soup, chicken broth cubes, dry, prepared with water has more fat (0.1 g vs 30.6 g).
- Soup, chicken broth cubes, dry, prepared with water has more sodium (326 mg vs 1,118 mg).
| Macronutrients | Soup, chicken broth cubes, dry, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 5 kcal | 341 kcal |
| Protein | 0.4 g | 14.2 g |
| Total Fat | 0.1 g | 30.6 g |
| Total Carbohydrate | 0.6 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Water | 97.4 g | 49.6 g |
| Carbohydrates | Soup, chicken broth cubes, dry, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 0.6 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Fats & Fatty Acids | Soup, chicken broth cubes, dry, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 0.1 g | 30.6 g |
| Saturated Fat | 0.0 g | 10.9 g |
| Monounsaturated Fat | 0.1 g | 15.6 g |
| Polyunsaturated Fat | 0.0 g | 3.8 g |
| Omega-3 Fatty Acids | 0.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 40.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, chicken broth cubes, dry, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 0.4 g | 14.2 g |
| Vitamins | Soup, chicken broth cubes, dry, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | ~ |
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 1.6 mg |
| Niacin (B3) | 0.1 mg | 8.3 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 1.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.0 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 2.9 mg |
| Minerals | Soup, chicken broth cubes, dry, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 5.0 mg | 9.0 mg |
| Iron | 0.1 mg | 9.7 mg |
| Magnesium | 1.0 mg | 12.0 mg |
| Phosphorus | 5.0 mg | 194.0 mg |
| Potassium | 10.0 mg | 184.0 mg |
| Sodium | 326.0 mg | 1,118.0 mg |
| Zinc | 0.0 mg | 3.2 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Sterols | Soup, chicken broth cubes, dry, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 0.0 mg | 160.0 mg |
| Other | Soup, chicken broth cubes, dry, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.4 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, chicken broth cubes, dry, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken broth cubes, dry, prepared with water has fewer calories: 5 kcal for Soup, chicken broth cubes, dry, prepared with water vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, chicken broth cubes, dry, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 0.4 g for Soup, chicken broth cubes, dry, prepared with water vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, chicken broth cubes, dry, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, chicken broth cubes, dry, prepared with water is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.