Soup, chicken broth cubes, dry, prepared with water vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

Soup, chicken broth cubes, dry, prepared with water 5 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
5 kcal 63 kcal
Protein
0.4 g 2.6 g
Carbs
0.6 g 14.0 g
Fiber
~ 2.6 g
Fat
0.1 g 0.5 g
Sodium
326 mg 221 mg

Key takeaways

  • Soup, chicken broth cubes, dry, prepared with water has 92% fewer calories (5 kcal vs 63 kcal).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein (2.6 g vs 0.4 g).
  • Soup, chicken broth cubes, dry, prepared with water has more carbs (0.6 g vs 14.0 g).
  • Soup, chicken broth cubes, dry, prepared with water has more fat (0.1 g vs 0.5 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more sodium (221 mg vs 326 mg).
MacronutrientsSoup, chicken broth cubes, dry, prepared with waterSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 5 kcal 63 kcal
Protein 0.4 g 2.6 g
Total Fat 0.1 g 0.5 g
Total Carbohydrate 0.6 g 14.0 g
Dietary Fiber ~ 2.6 g
Water 97.4 g 82.0 g
CarbohydratesSoup, chicken broth cubes, dry, prepared with waterSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 0.6 g 14.0 g
Dietary Fiber ~ 2.6 g
Fats & Fatty AcidsSoup, chicken broth cubes, dry, prepared with waterSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 0.1 g 0.5 g
Saturated Fat 0.0 g 0.1 g
Monounsaturated Fat 0.1 g 0.1 g
Polyunsaturated Fat 0.0 g 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 37.0 mg
Omega-6 Fatty Acids 40.0 mg 200.0 mg
Protein & Amino AcidsSoup, chicken broth cubes, dry, prepared with waterSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 0.4 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsSoup, chicken broth cubes, dry, prepared with waterSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) 1.0 mcg 7.0 mcg
Vitamin C 0.0 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.1 mg 0.6 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg 32.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.3 mg
MineralsSoup, chicken broth cubes, dry, prepared with waterSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 5.0 mg 11.0 mg
Iron 0.1 mg 0.5 mg
Magnesium 1.0 mg 19.0 mg
Phosphorus 5.0 mg 55.0 mg
Potassium 10.0 mg 163.0 mg
Sodium 326.0 mg 221.0 mg
Zinc 0.0 mg 0.5 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg 0.4 mg
Selenium ~ 0.6 mcg
SterolsSoup, chicken broth cubes, dry, prepared with waterSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 0.0 mg 0.0 mg
OtherSoup, chicken broth cubes, dry, prepared with waterSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 1.4 g 1.0 g

Frequently asked questions

Which has fewer calories, Soup, chicken broth cubes, dry, prepared with water or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Soup, chicken broth cubes, dry, prepared with water has fewer calories: 5 kcal for Soup, chicken broth cubes, dry, prepared with water vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, Soup, chicken broth cubes, dry, prepared with water or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein: 0.4 g for Soup, chicken broth cubes, dry, prepared with water vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is Soup, chicken broth cubes, dry, prepared with water or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Soup, chicken broth cubes, dry, prepared with water is lower in calories, and Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.