Soup, beef with vegetables and barley, canned, condensed, single brand vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, beef with vegetables and barley, canned, condensed, single brand
61 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
61 kcal
63 kcal
Protein
3.9 g
2.6 g
Carbs
8.2 g
14.0 g
Fiber
~
2.6 g
Fat
1.4 g
0.5 g
Sodium
707 mg
221 mg
Key takeaways
- Soup, beef with vegetables and barley, canned, condensed, single brand has 3% fewer calories (61 kcal vs 63 kcal).
- Soup, beef with vegetables and barley, canned, condensed, single brand has more protein (3.9 g vs 2.6 g).
- Soup, beef with vegetables and barley, canned, condensed, single brand has more carbs (8.2 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 1.4 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more sodium (221 mg vs 707 mg).
| Macronutrients | Soup, beef with vegetables and barley, canned, condensed, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 61 kcal | 63 kcal |
| Protein | 3.9 g | 2.6 g |
| Total Fat | 1.4 g | 0.5 g |
| Total Carbohydrate | 8.2 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Water | 84.6 g | 82.0 g |
| Carbohydrates | Soup, beef with vegetables and barley, canned, condensed, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 8.2 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Fats & Fatty Acids | Soup, beef with vegetables and barley, canned, condensed, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 1.4 g | 0.5 g |
| Saturated Fat | 0.5 g | 0.1 g |
| Monounsaturated Fat | 0.6 g | 0.1 g |
| Polyunsaturated Fat | 0.1 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 37.0 mg |
| Omega-6 Fatty Acids | ~ | 200.0 mg |
| Protein & Amino Acids | Soup, beef with vegetables and barley, canned, condensed, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 3.9 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Soup, beef with vegetables and barley, canned, condensed, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | ~ | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.6 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | Soup, beef with vegetables and barley, canned, condensed, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | ~ | 11.0 mg |
| Iron | ~ | 0.5 mg |
| Magnesium | ~ | 19.0 mg |
| Phosphorus | ~ | 55.0 mg |
| Potassium | ~ | 163.0 mg |
| Sodium | 707.0 mg | 221.0 mg |
| Zinc | ~ | 0.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 0.6 mcg |
| Sterols | Soup, beef with vegetables and barley, canned, condensed, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 6.0 mg | 0.0 mg |
| Other | Soup, beef with vegetables and barley, canned, condensed, single brand | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 1.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, beef with vegetables and barley, canned, condensed, single brand or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, beef with vegetables and barley, canned, condensed, single brand has fewer calories: 61 kcal for Soup, beef with vegetables and barley, canned, condensed, single brand vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, beef with vegetables and barley, canned, condensed, single brand or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, beef with vegetables and barley, canned, condensed, single brand has more protein: 3.9 g for Soup, beef with vegetables and barley, canned, condensed, single brand vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, beef with vegetables and barley, canned, condensed, single brand or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Soup, beef with vegetables and barley, canned, condensed, single brand is lower in calories, and Soup, beef with vegetables and barley, canned, condensed, single brand is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.